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Menudo with Hominy Beans recipe

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56 hominy recipes

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Ginger Yogurt with Fruit

Eating Yogurt can Improve Your Diet

Those who eat yogurt as a regular part of their diet are showing higher levels of nearly every important nutrient known to help prevent heart disease, heart attacks and other serious health problems.

Art of Living Attempts to Cook Their Way into the Guinness Book

Art of Living Attempts to Cook Their Way into the Guinness Book

On November 2, the Art of Living Foundation (ALF) will try to enter the Guinness Book of World Records for highest number of vegetarian food items prepared by an organization.

Certain Types of Vitamin E Can Hurt Your Lungs

Certain Types of Vitamin E Can Hurt Your Lungs

Although Vitamin E is considered to be a healthy supplement, the form in which you ingest it makes a difference. Certain vegetable oils may contain types of Vitamin E that can lead to asthma and other lung problems.

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Grilled Low-fat skinless chicken breast with grilled vegetables

Low-Fat Chicken Recipes Benefit Health and Speed Weight Loss

According to the United States Department of Agriculture, a century-long record of meat consumption reveals that within the past decade, chicken and beef are now available to consumers in almost equal quantity.

Is a Daily Weigh-In Helpful?

Is a Daily Weigh-In Helpful?

Some people weigh themselves every day, others skip the scale for long periods of time. Both approaches have their benefits and disadvantages.

Grilled Summer Vegetable Salad with Cherry Tomatoes and Feta Cheese

The Vegetarian Grill

Keep a section of the grill free from any meat products or juices. Do not cross contaminate your veggies with meat.

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