Grains recipes

The easy-to-make, classic green bean casserole with french fried onions.

I've made this one for decades, and it is the one I keep going back to. More than one meat-lover has mistaken the bulgur for ground beef.

A rustic whole-grain free-form loaf barley bread recipe. Wonderfully rich and complex flavors with a hearty texture that's great when toasted and spread with your favorite toast topper.

Thin Indian crispy cracker or flatbread. Typically served as an appetizer to an Indian meal. It can also be eaten as a snack and can be topped with chopped onions, peppers, chutney's or other condiments.

A scrumptious salad made with millet, black beans, cucumbers and juicy tomatoes.

Who doesn't like mac and cheese? Three kinds of cheese make it absolutely cheesy and delicious. Packed with veggies including broccoli, carrots and bell pepper enveloped in cheese sauce so even the pickiest eater will eat their vegetables!

A quick and easy one-skillet Text style beef dinner with ideas for variations. Easy to vary according to your family's tastes.

These are the best crackers ever. We have been serving these crackers to our guests a few times, everyone just raves about how addictive-ly delicious they are. Serve these crackers with cheese, hummus, or just having them directly is yummy enough!

Salisbury steaks in a beefy mushroom sauce. This recipe makes nice thick steaks with lots of tasty mushroom sauce.

Sugar snap peas, strips of chicken and greens with pasta and dressed with a garlicky Caesar salad dressing.

5 Bean Soup recipe

A very simple and hearty turkey chili recipe from the west coast. Even better the next day and an excellent way to use up leftover turkey.

My family of 3 boys and my husband refuse to eat anything "healthy"...well I made this tvp chili, but did not tell them what was in it. Well between the 4 of them they finished the pot. So excellent!! Easily used to "fool" non vegetarians!

Not only flavourful but also healthy, these days people begin to take care of their body much better!

The flavor was amazing, the aroma during the cooking filled up our entire house. We used chicken broth instead of beef broth and water, and it made a very tasty base for the soup. A few slices of good bread was all we served with this soup. YUM!

This Mexican style casserole is full of beans and vegetables, with the two layers of the tortilla pieces, vegetable mixture and cheddar cheese, loaded the tons of tasty flavor.