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71 fruitcake recipes

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Carolina Fruitcake

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Very tasty fruitcake, all kinds of candied fruits in the cake, looks great, great flavor! Family and friends enjoyed it

126

Merry Christmas Fruitcake

Merry Christmas Fruitcake

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Christmas Fruitcake recipe

76

71 fruitcake recipes

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What to Do When You Eat Too Much Sugar

What to Do When You Eat Too Much Sugar

When you overdo it by eating too many sugary foods, you will not feel your best. Try these 9 great tricks to get your body back in balance and feeling healthy.

7 Signs That You Might Be Zinc Deficient

7 Signs That You Might Be Zinc Deficient

Although we only need small amounts of zinc, it is important to at least get the recommended daily amount. Without enough zinc, our bodies do not function properly. Learn about the signs of zinc deficiency.

Money-Saving Tips: Meat

Money-Saving Tips: Meat

Make the most of your grocery money!

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The Diet of Rural China and Taiwan Holds the Key To Good Health

The Diet of Rural China and Taiwan Holds the Key To Good Health

Having sold more than 500,000 copies, “The China Study” by father-son team T. Colin Campbell, PhD and Thomas M. Campbell II is one of America’s best-selling books on the topic of nutrition. 

Slash the Sugar in Your Healthy Smoothie

Slash the Sugar in Your Healthy Smoothie

Many people consider smoothies to be a healthy substitution for a full meal, but, with many smoothie recipes—even those containing only real fruits—you are getting a whopping dose of sugar. Learn how to control the sugar in your smoothies.

Your kids favorite foods may be loaded with fat, salt and sugar

Your kids favorite foods may be loaded with fat, salt and sugar

When parents said that their kids’ favorite foods contained high levels of fat, salt and sugar, their children tended to choose those foods as well. The children in general showed a higher preference for the taste of strong flavor foods compared with natural flavor foods.

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