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29 dump recipes

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Dump Cake

(3)

Perfect for the summer, this bright cake has a delectable taste that people will remember for a long time to come.

195

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Dump Cake

(0)

49

Recipe

Dump Cake

(0)

19

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Dump Fruit Salad

(0)

Have brought this fruit salad to a few picnics, and everyone just loved it! Half way through, it was eaten up. Definitely my go-to recipe for pot-luck or picnic.

10 days ago

95

29 dump recipes

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Arugula Pizza

Meatless Monday: For A Lifetime of Heart Health, Encourage Your Kids to Eat Their Fruits and Vegetables

Children whose diets include lots of fruits and vegetables lower their risk for heart problems when they become young adults, according to a study published in Circulation: Journal of the American Heart Association.

Decrease in Daily Salt Intake Linked to Lower Mortality Rates?

Decrease in Daily Salt Intake Linked to Lower Mortality Rates?

Fewer deaths from stroke and heart disease due to lower sodium intake.

Eating Too Much Sugar Raises Risk for Bowel Cancer

Eating Too Much Sugar Raises Risk for Bowel Cancer

Bowel cancer risk increases with high consumption of sugar. A new study links high sugar and high fat snacks with an increased risk of developing bowel cancer.

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DASH Diet Cooking Tips

DASH Diet Cooking Tips

Buying the right heart healthy foods is just the first step in sticking to the DASH (Dietary Approaches to Stop Hypertension) diet. Follow these tips to make sure you keep your salt and fat intake down when cooking at home.

Cinnamon Rolls

Satisfy Your Sweet Tooth with Yeasty Sweet Rolls

Rich and buttery, sweet rolls are a decadent breakfast treat!

Need 4 Good Reasons to Eat Quinoa??

Need 4 Good Reasons to Eat Quinoa??

Quinoa is a wonderful food, filled with nutrients and amino acids. Learn why you should be eating this superfood!?

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