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182 different recipes

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A Different Steak Au Poivre

(0)

A succulent steak dinner made with hot pepper sauce and a bit of gin.

91

New New Orleans Pasta

New New Orleans Pasta

(4)

Very tasty. Just enough sauce to carry the flavors and meld the different types of protein together. Went a bit overboard by making our own Chorizo and homemade penne pasta!

9 days ago

2.25 k

182 different recipes

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Adults Eat Almost Everything They Put on a Plate

Adults Eat Almost Everything They Put on a Plate

Since most adults eat more than 90% of the food on their plates, you have to learn how to control portion sizes to put less food on the plate if you are trying to cut back.

Mindful Meditation Slows Dementia

Mindful Meditation Slows Dementia

As little as 15 minutes meditation per day has been shown to slow the progression of Alzheimer’s and help preserve cognitive function.

Stock photo, middle-age man rests after exercise

Improving Fitness in Middle Age Reduces Risk for Heart Failure

Researchers have found that middle-aged adults who increase their fitness levels maintain better heart function and cardiovascular health later in life.

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Irish corned beef colcannon

Corned Beef for St. Patrick’s Day

Find classic recipes and new takes on this St. Patrick’s Day staple.

Drinking Coffee may Preserve Vision

Drinking Coffee may Preserve Vision

Great news for coffee lovers, and good reason to keep the java flowing!

Why You Should Eat Colourful Fruits and Vegetables

Why You Should Eat Colourful Fruits and Vegetables

What makes your favourite fruits and veggies so good for you.

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