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3 chippewa recipes

3 chippewa recipes




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A blue pumpkin, generally only found at Fall Farmers Markets

At the Fall Market: Squash, Apples and Blue Pumpkins?

The rich colors of autumn are captured in the gorgeous produce that is available at fall farmers markets across the country. Delicious fruits and vegetables such as pumpkins, squash, apples, pears, plums, corn and sweet potatoes are coming into season.

Long Term Effects of Migraines

Long Term Effects of Migraines

Migraines are more than just a painful problem. Those who have chronic migraines may eventually experience measurable brain changes.

5 Tips for Holiday Detox

5 Tips for Holiday Detox

Overindulging during the holiday season is a common problem, but you can recover quickly if you try these 5 tips.

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2011 Easy Dietary Guidelines

2011 Easy Dietary Guidelines

The new guidelines point out that obesity is the No.1 public health nutrition problem in the U.S. and actually give good advice about what to do about it: eat less and eat better. For the first time, the guidelines make it clear that eating less has its priority.

6 Tips for Losing Weight and Keeping it Off!

6 Tips for Losing Weight and Keeping it Off!

There is no magic solution to weight loss. Try these six great tips and you will begin to change your diet into a healthy version, which will help you lose weight and keep it off this time!

Brain Boosting Changes to Make Today

Brain Boosting Changes to Make Today

Help your brain stay strong and keep your memory sharp by engaging in a healthy lifestyle.

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