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3 chippewa recipes

3 chippewa recipes




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11 Wonderful Health Benefits of Garlic

11 Wonderful Health Benefits of Garlic

Garlic is not only delicious, but it also offers significant health benefits. Learn about the ways garlic can improve your health.

Omega-3 Improves Brain Function

Omega-3 Improves Brain Function

A recent study shows how omega-3 fatty acids can cross the blood-brain barrier and help to treat patients with Alzheimer’s disease effectively.

How to Improve the Taste of Your Healthy Smoothie

How to Improve the Taste of Your Healthy Smoothie

If you are trying to add as many nutritious ingredients as possible, you might find that your smoothie becomes a little less delicious and a little more difficult to choke down. Here are some common problems and great solutions.

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Not So Smart to Take Your Phone to Bed

Not So Smart to Take Your Phone to Bed

It’s smart to put your phone away before bedtime.

When NOT to Eat

When NOT to Eat

Knowing when to eat what kinds of foods is just as important as knowing what you should be eating. Learn some great tips and make some new habits!

Arugula Pizza

Meatless Monday: For A Lifetime of Heart Health, Encourage Your Kids to Eat Their Fruits and Vegetables

Children whose diets include lots of fruits and vegetables lower their risk for heart problems when they become young adults, according to a study published in Circulation: Journal of the American Heart Association.

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