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3 chippewa recipes

3 chippewa recipes




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Are Your Medications Packed With Sodium?

Are Your Medications Packed With Sodium?

Are the medications your doctor has recommended sabotaging your efforts to cut sodium out of your diet?

Daily Aspirin: Benefits and Risks

Daily Aspirin: Benefits and Risks

Are the risks of Aspirin too high?

Why You Should Not Skip Carbs

Why You Should Not Skip Carbs

Whole grains are recognized as an important part of a healthy diet, but there may be added benefits that you don’t know about yet.

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How to Decipher Common Food Labels?

How to Decipher Common Food Labels?

Reading food labels is an acquired skill. To decipher the lengthy lists of ingredients and know what it all means can be tough.

Homemade Chili Lime Tortilla Chips

On This Coming Sunday: A Healthy Twist on America's Favorite Super Bowl Snack

Will Super Bowl Sunday find you chowing down on a hot and melty pizza from your favorite delivery company? 

"Less salt, more fruits and vegetables", New U.S. Dietary Guidelines

"Less salt, more fruits and vegetables", New U.S. Dietary Guidelines

Salt has been highlighted in the nation's battle against obesity and poor eating habits as the latest enemy, with new federal dietary guidelines calling on Americans to dramatically reduce sodium intake, eat plenty of fruits and vegetables and drink water instead of sugary beverages.

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