Awesome, seriously delicious. It's like a light and fluffy lox bagel but without the bagel. It made about 2 1/2 servings and there was no problem finishing the extra 1/2 serving!
The research found incorporating the nuts into our diets may help treat type 2 diabetes, which accounts for 90 to 95 per cent of all cases.
Just because everyone is doing it doesn’t mean you should be doing it. Learn about five nutrition trends that you should be avoiding.
Healthy foods can be more expensive than their less healthy counterparts, but some of them are really worth the splurge. Take a look at this list of foods that are worth the extra bucks.
Trying to lose weight can be a frustrating process. But, you may not need to make huge changes or commit to highly restrictive diets.
Broccoli removes cancer-causing pollutants from your body.
A healthy lifestyle for the entire family can be easier than it seems - even for the busiest household. With a little planning, both parents and kids will find themselves prepared for those last-minute meals and snack attacks that may otherwise place them in front of the vending machine, or in the drive-thru line.