The research found incorporating the nuts into our diets may help treat type 2 diabetes, which accounts for 90 to 95 per cent of all cases.
Brighten your meal with these classic summertime side dishes any time of year!
People in the “healthy foods” group were significantly less likely to die of any cause during the study period, compared with those in the high-fat dairy group and those in the sweets and desserts group, even after accounting for smoking, physical activity and total calorie intake
Fourteen dishes to eat for good luck to celebrate 2014, the year of the Horse.
With Halloween just around the corner it is important to think about just where the candy comes from that is handed out to trick or treaters. By being responsible and buying candy that is eco-friendly, everyone can reduce their ecological footprint and do their part to help protect the environment.
Having sold more than 500,000 copies, “The China Study” by father-son team T. Colin Campbell, PhD and Thomas M. Campbell II is one of America’s best-selling books on the topic of nutrition.