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3 beacon recipes




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Honey Garlic Glazed Meatballs

Meatballs: The Universal Favorite

Follow these tips to make delicious meatballs that your dinnertime guests will love!

Who Could Sabotage Your Diet?

Who Could Sabotage Your Diet?

How to stick to your diet when surrounded by wreckers?

Food Insecurity a Growing Threat to America

Food Insecurity a Growing Threat to America

An increasing number of Americans are turning to Food Stamps to help put food on the table. As they face this fear, Americans are trying to save money by buying “cheaper” convenience foods. Sadly, this comes at a much higher cost.

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Lessons Learned From "Obnoxiously" Happy People

Lessons Learned From "Obnoxiously" Happy People

How to be happier? Happiness isn’t gained by wealth or genetics alone, true happiness has to come from within. Use these tips to create and maintain more happiness in your daily life.

Spanish Spiced Whole Almonds

Want To Live Longer? Go Nuts!

Find out how snacking on this delicious treat can add years to your life!

 Don’t Sit Idly While Stuck In Traffic: Try These Easy Exercises

Don’t Sit Idly While Stuck In Traffic: Try These Easy Exercises

More and more people are driving quite a distance to work and back each day. Time spent in the car is often seen as wasted. Make healthy lifestyle choices by exercising while you are stuck in traffic.

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