THIS RECIPE IS THE BEST OF ALL THE BAKLAVA RECIPE'S I'VE TRIIED.
Find out how your favourite sweet treat can be just as addictive as cocaine.
Feel like your diet or your weight loss plan is being sabotaged? See if any of these 8 situations apply to you, and learn how to fix them.
New studies shows that the same number of calories from high-fructose corn syrup causes more weight gain and body fat than regular sugar.
Controlling what you eat is not impossible, and becomes easier when you understand some of the reasons behind overeating. Keep these common reasons in mind, and you will have better control of your healthy diet!
Every relationship will have some degree of conflict at some point. How you choose to handle the conflict will determine how quickly it is resolved and how successfully. Learn tips for avoiding overreacting.
Find out why building your muscles builds better health.