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Okinawan Doughnut 3 dozen

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Grilled Vegetable Pizza

Comfort Classics: Pizza

Skip the delivery time and create a delicious pizza at home!

Adults Eat Almost Everything They Put on a Plate

Adults Eat Almost Everything They Put on a Plate

Since most adults eat more than 90% of the food on their plates, you have to learn how to control portion sizes to put less food on the plate if you are trying to cut back.

How Kids Can Eat More Without Gaining Weight

How Kids Can Eat More Without Gaining Weight

Study shows that small, frequent meals are healthy for kids. Children who eat more than 3 meals a day are less likely to be obese or overweight.

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Baked Stuffed French Toast

Breakfast in Bed for Mother’s Day!

Share the love with breakfast in bed for Mother's Day!

Are You Flossing Correctly?

Are You Flossing Correctly?

There is a right way to floss, and the chances are high that you are not performing this important daily task correctly.

Take “Steps” to Prevent Diabetes and Heart Disease!

Take “Steps” to Prevent Diabetes and Heart Disease!

Pre-diabetics can walk away from the risk.

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