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High Fructose Corn Syrup Worse than Sugar for Weight Gain

High Fructose Corn Syrup Worse than Sugar for Weight Gain

New studies shows that the same number of calories from high-fructose corn syrup causes more weight gain and body fat than regular sugar.

The Dangers of Artificial Sweeteners?

The Dangers of Artificial Sweeteners?

For those who love their artificial sweeteners, learning about the potential harmful side effects, like an increased risk of developing type 2 diabetes, may help change their habits.

Don’t Worry About Being a Slob

Don’t Worry About Being a Slob

Being messy is not only easier than being neat, there may actually be some health benefits to being a bit of a slob.

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Healthy Habits That Save Your Life!

Healthy Habits That Save Your Life!

Adopting a healthy lifestyle cuts your risk of developing serious disease.

How Vitamin Deficiencies May Make You Fat

How Vitamin Deficiencies May Make You Fat

Vitamins are important to the overall functioning of your body. Deficiencies will affect your organs and body systems. But, new research shows that vitamin deficiencies may actually lead to weight gain, too.

2011: Can Vegetables End Childhood Obesity?

2011: Can Vegetables End Childhood Obesity?

The NYU Child Study Center reports that childhood obesity causes high cholesterol and high blood pressure, which can lead to heart disease in adulthood. Children who are obese are also being diagnosed with Type 2 diabetes in growing numbers. Childhood obesity also causes low-self esteem and often leads to social discrimination.

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