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Okinawan Doughnut 3 dozen

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Stay Young By Playing Tai Chi

Stay Young By Playing Tai Chi

Tai Chi may lead to fountain of youth.?

Do You Lie about Your Health Habits?

Do You Lie about Your Health Habits?

Are people truthful when it comes to disclosing health information?

Halloween Decorations, Ghostly Pumpkin Candles

How to make your Halloween festivities extra spooky

Halloween is the second most decorated holiday, so it won't be long until ghouls and goblins, witches and vampires, pumpkins and candy corn adornments begin appearing in advance of trick-or-treating and haunting celebrations. This year, instead of buying your decorations, why not brew a little imagination? 

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Thinking of Skipping Breakfast to Cut Calories? Think Again!

Thinking of Skipping Breakfast to Cut Calories? Think Again!

People who skip breakfast in an attempt to cut their daily caloric intake may be in for a big surprise when they realize that this bad habit only makes them more likely to overindulge throughout the day.

Health Warnings on Sugary Drinks May be Needed

Health Warnings on Sugary Drinks May be Needed

Sugary drinks are now being thought of as just as dangerous as many other harmful things, including tobacco, alcohol, chemical pesticides and more. Advocates are aiming to have warning labels put on sugary drinks to help combat obesity, heart disease and diabetes.

Eat Less, Weigh More?

Eat Less, Weigh More?

Fewer calories doesn't always equal lower weight. Why do we weigh more than our grandparents generation even though we eat fewer calories?

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