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Donations Can Make Us Happier

Donations Can Make Us Happier

Charitable donations usually make the donor feel like they are doing a good deed. When the donation goes toward the fundraising efforts of a social connection, however, research shows that the happiness that results is far greater.

Processed food isn't easy -- we are; What happened to our lost generation?

Processed food isn't easy -- we are; What happened to our lost generation?

America has lost an entire generation that doesn't know how to cook for themselves. We Stopped Cooking For Ourselves and Fell Into the Fast Food Trap.

Top 12 Ways to Keep Your Bones Strong

Top 12 Ways to Keep Your Bones Strong

As we age, bone density decreases, and this puts us, especially women, at a high risk for fractures as a result. Learn how to keep your bones healthy and maintain healthy bone density.

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 Hearty Roasted Butternut Squash and Apple Soup

Seasonal Soup Success

Craft a delicious and satisfying bowl of soup every time.

Can You Get Cancer from Drinking Soda??

Can You Get Cancer from Drinking Soda??

Dangerous ingredients in soda is still lurking.

Fruit May Not Be a No-No for Diabetics

Fruit May Not Be a No-No for Diabetics

Many diabetics are under the mistaken impression that fruit is off limit. While it is important to consult with your doctor, fruit might actually still be good for you!

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