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Bone a Fidos

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Edible Beauty

Edible Beauty

Use your grocery list to beautify your body from the inside and out.

Stretching Your Food Dollar: 7 Quick Tips to Savings

Stretching Your Food Dollar: 7 Quick Tips to Savings

Already struggling with tight budgets, making every food dollar go as far as possible will become even more vital to American shoppers as grocery prices rise. Here are 7 simple tips to stretch your food dollar at your local supermarket.

Food Can Program Our Gut Microbiota

Food Can Program Our Gut Microbiota

The bacteria contained within our body helps to control many major symptoms. Recent research shows a relationship between the foods we eat and the profile of bacteria that relates to our overall health and well being.

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Excessive Soda Consumption Linked to Deadly Heart Condition

Excessive Soda Consumption Linked to Deadly Heart Condition

Too much soda can cause dangerous arrhythmia. A woman was hospitalized with a potentially fatal arrhythmia and dangerously low potassium levels after 16 years of drinking nothing but cola.

Decrease in Daily Salt Intake Linked to Lower Mortality Rates?

Decrease in Daily Salt Intake Linked to Lower Mortality Rates?

Fewer deaths from stroke and heart disease due to lower sodium intake.

Stronger Muscles = Good Medicine

Stronger Muscles = Good Medicine

Find out why building your muscles builds better health.

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