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Flip-Flops Can Hurt Your Feet – No Matter How Comfy They Seem

Flip-Flops Can Hurt Your Feet – No Matter How Comfy They Seem

Flip-Flop tips on staying comfortable and safe. Keep these important tips in mind during flip-flop season to avoid foot pain and injury.

Why You should Eat Dark Chocolate?

Why You should Eat Dark Chocolate?

Dark chocolate: good for your heart, your gut and your waistline.

These 6 Foods Help With Weight Loss and Boost Your Immune System

These 6 Foods Help With Weight Loss and Boost Your Immune System

Two important factors for many people are weight loss and boosting their immune system. Here is a list of 6 great foods that help with both of these things!

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The food and brain connection

Foods May Prevent Alzheimer’s Disease, Diabetes and Heart Disease

It may be time to view home recipe preparation in a new light. Increasing evidence is supporting the idea that by sacrificing the convenience of prepared foods you can lose weight, live a longer and healthier life.

Pineapple, Mango and Cucumber Salsa

Pineapple: Tangy and Sweet in the Summer Heat

Straight from Hawaii, fresh pineapple is a juicy and delicious addition to your warm weather meals.

The Dangers of Artificial Sweeteners?

The Dangers of Artificial Sweeteners?

For those who love their artificial sweeteners, learning about the potential harmful side effects, like an increased risk of developing type 2 diabetes, may help change their habits.

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