Low fat chicken/3 recipes

This turned out great. The pesto is absolutely perfect and it sticks to the pasta much better than traditional pesto. The bow ties are a great match but I'm sure any pasta would work too. Spirals I think would really hold the pesto. It was fairly quick and easy to make, and only used one pot plus the food processor.

Oven-roasted cherry tomato and garlic make this delicious dip absolutely addictive. Sweet, tangy and garlicky. You can dip some crunchy vegetables into it, spread it over the toast or toss it with some pasta. Heirloom or vine-ripe tomatoes work well too.

These sweet and scrumptious muffins are perfect for a quick breakfast when you're late for work in the morning.

Quick and easy trout with lemon, butter and toasted almonds.

Bell peppers and sausages are cooked in a tasty tomato sauce, then served over a bed of warm penne. An ideal meal for a busy week night.

A sweet and sour dipping sauce that's perfect for chicken nuggets or chicken fingers.

The stromboli is like a giant Spanakopita. Instead of phyllo dough, make a Italian bread dough stuffed with this yummy cheese and spinach mixture. It's cheesy, oozy, and delicious.

Smooth and creamy, fresh and clean. Canned tomatoes work equally as well as fresh.

Easy Tzatziki recipe

Fat-Free Pumpkin Bran Muffins recipe

Nothing is more classic than a beef burger. Bulgur gives the nutty flavor, and tomato paste adds extra zing. The burger is topped with caramelized onions, which brings tons of yummy goodness. A juicy burger with a bottle of beer, isn't it the best pair in a hot summer day?!

Curried Vegetables recipe

Crock-Style Kosher Dill Pickles recipe

Recipe yields 1 loaf. Find more recipes on TheNibble.com.

Low-fat, super lean pork loin chops, glazed with tangy and sweet honey Dijon sauce and baked until perfect.

The crispy texture and flavor reminded me of Ritz Cheese crackers but with a richer cheese flavor.