Salt free dinner/5 recipes

Wild Boar recipe

Dijon Beef Stroganoff recipe

Add a unique Dutch flavor to your family dinners with this scrumptious dish made with succulent pork, potatoes and kidney beans.

A creamy dessert combining coconut, dragon fruit and cashew nuts. Dragon fruit is a rich source of antioxidants and fibre, cashews deliver heart-protective monosaturated fats, while the fat contained in coconut meat has been shown to exhibit anti-microbial, antibacterial and antifungal properties. Coconuts also contain lauric acid (found most abundantly in mothers’ milk) which is an important immune system booster. Despite its bad reputation, coconut oil is one of the healthiest oils available.

Try this unique, scrumptious dish made with eggplant, zucchini and sweet bell peppers.

A scrumptious side dish made with aji chiles, fresh lima beans and a variety of spices.

Golden and brown on the outside, flakey and tender in the inside. Serve it with this deliciously sweet and sour sauce.

Try this tasty dish made with imitation crab, potatoes and green bell peppers.

Creamy Shrimp Quiche recipe

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