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Fish/13 recipes

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salt30 garlic20 black pepper19 onions17 lemon juice16 parsley leaves13 butter12 soy sauce or tamari (for gluten-free)11 scallions, spring or green onions10 dill weed9 green bell peppers9 sugar8 water8 carrots8 tomatoes6 mushrooms6 cilantro6 lime juice6 parmesan, parmigiano-reggiano cheese, grated6 margarine6 celery5 lemon5 asparagus5 fish fillets5 sweet red bell peppers5 cucumbers5 honey4 orange juice4 shrimp4 spinach4 shallots4 sesame oil4 jalapeño pepper4 couscous4 olive oil, extra-virgin4 ginger root4 basil3 garlic cloves3 vinegar3 ginger3 nutmeg3 garlic powder3 almonds3 turmeric3 coriander3 sherry3 bananas3 white wine3 green beans3 dijon mustard3 mung bean sprouts3 pimentos3 white wine vinegar3 lemon zest3 raisins, seedless3 orange zest3 mint leaves3 heavy whipping cream3 yogurt, plain3 red pepper flakes3 green chili peppers3 soup, cream of cheddar3 flour2 milk2 eggs2 oregano2 cloves2 mayonnaise2 cayenne pepper2 soup, cream of mushroom2 chives2 mozzarella cheese2 bay leaves2 bacon2 ham2 curry powder2 dry mustard2 turkey2 white pepper2 butter, unsalted2 soup, cream of chicken2 balsamic vinegar2 red onion2 canola oil2 prepared mustard2 sesame seeds2 vegetable stock2 oyster sauce2 fish sauce2 avocados2 salmon fillets2 kosher salt2 chickpeas (garbanzo beans)2 fish stock2 lemongrass2 flounder fish fillets2 worcestershire sauce2 hot chili peppers2 cherry tomatoes2 white vinegar2 sole fillets2 tarragon leaves2 cabbage2 rosemary leaves2 corn kernels, canned2 cinnamon1 beef1 brown sugar1 potatoes1 chicken1 rice1 cornstarch1 cheddar cheese1 tomato sauce1 cumin1 ketchup1 chicken breasts1 walnuts1 pork1 zucchini1 corn1 bread1 bread crumbs1 garlic salt1 egg yolks1 olives1 peanut butter1 strawberries1 noodles1 cottage cheese1 apple cider vinegar1 whole-wheat flour1 cumin seeds1 cornmeal1 seasoned salt1 brandy1 onion powder1 eggplant1 leeks1 ground beef, lean1 pine nuts1 swiss cheese1 celery seeds1 italian seasoning1 horseradish1 apricots1 egg noodles1 beef stock1 tofu1 monterey jack cheese1 coconut milk1 lima beans1 cinnamon sticks1 oranges1 smoked sausage1 peanuts1 beef, steak1 soup, cream of celery1 red cabbage1 croutons1 liquid smoke1 steak sauce1 sunflower seeds1 crab meat1 hash brown potatoes1 taco seasoning mix1 fish, cod1 crackers1 sugar substitute1 sweet potatoes, or yams1 black peppercorns1 apricots, dried1 fish1 soy sauce, light1 salmon steaks1 red skinned potatoes1 cajun seasoning1 star anise1 mustard seeds, black1 iceberg lettuce1 radishes1 pasta, rotini1 halibut1 red chili peppers1 chicken, whole1 trout1 swiss chard1 walnut oil1 vermouth1 napa (Chinese) cabbage1 pasta sauce1 pasta, elbow macaroni1 monosodium glutamate1 wonton wrappers1 pasta shells1 herb stuffing mix1 banana peppers1 stuffing mix1 colby cheese1

92 FISH/13 recipes

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Won Ton in Oyster Sauce

Boiled wontons tossed in oyster sauce, light soy sauce, and sesame oil with green onion garnish. A quick 10-minute Chinese appetizer or side dish with bold umami flavor.

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Three Pepper Slaw

Crunchy angel hair coleslaw tossed with red, green, and jalapeno peppers in a tangy lime-vinegar dressing. A light, no-cook side dish that's ready in about 10 minutes.

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Curried Rice

Curried rice with sauteed onions, green pepper, and egg yolk stirred into hot cooked rice with curry powder and cayenne. A quick, flavorful side dish ready in 10 minutes.

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Classic Steak Au Poivre

Classic steak au poivre, microwave-style: peppercorn-crusted steaks pan-seared in a microwave browning dish, then deglazed with brandy and beef bouillon. Bistro flavor in under 10 minutes.

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Hot Japanese Spinach Salad

Hot Japanese spinach salad with bean sprouts, soy sauce, sesame seeds, and a sweet vinegar dressing. A quick microwave side dish inspired by Japanese ohitashi, ready in under 10 minutes.

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Hot Oriental Salad

Stir-fried warm Asian salad with napa cabbage, fresh mushrooms, spinach, celery, garlic, and ginger tossed in soy sauce. A low-fat vegetable side dish ready in under 10 minutes.

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Simple Pork Satay with Apricot Peanut Sauce

Simple pork satay with sweet apricot peanut butter sauce. Quick marinade in soy and steak sauce, grill or broil in 10 minutes. Easy appetizer serves 6 or main dish for 2.

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Minted Tomato Saute

Minted tomato saute with cherry tomatoes quickly seared in olive oil and tossed with fresh mint. A 10-minute, three-ingredient low-calorie side dish that bursts with bright summer flavor.

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Classic Baked Pasta Casserole

A hearty 4-ingredient baked pasta casserole with hot Italian sausage, rotini, and layers of bubbly mozzarella. Feeds a crowd with just 10 minutes of prep and one dish to wash.

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Stir-Fried Zucchini

Stir-fried zucchini cooked tender-crisp in a hot pan with just oil, water, salt, and a pinch of sugar. Five-ingredient side dish ready in 10 minutes from one summer squash glut.

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Oven-Fried Bananas

Oven-fried bananas ready in 10 minutes with just butter and bananas. Serve savory with salt and pepper as a side dish, or sweet with cinnamon and sugar as a quick low-fat dessert.

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Wu Hsiang Chi (Five Spice Chicken)

Classic Chinese five spice chicken marinated in soy sauce with ginger, star anise, cinnamon, and cloves, then baked until the skin turns golden and fragrant. A simple, aromatic main dish with just 10 ingredients.