Black bean/3 recipes

Arugula (Rocket) or Baby Spinach tossed with a flavorful warm mushroom and onion dressing. A perfect balancing of fresh clean flavor with a warm woodsy note from the mushrooms.

These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Frozen desserts are always welcomed, try this fresh watermelon and low-fat vanilla yogurt ice, very tasty and you no need to worry about calories and fat.

This low-fat and low-carb quiche is loaded with deliciousness, and it's good for you. Perfect for breakfast and brunch, if tarragon is too strong for you, use thyme instead.

Toasting adds strong nutty flavor into quinoa, roasted walnuts add another layer of nutty flavor and texture. It is a very flavorful and light side dish that goes well with any main course.

Kids love making this Jack-o-lantern mini-pizza recipe. Perfect for a Halloween party.

An easy make-ahead side dish. Highlights the flavor of each ingredient.

Jack Daniel's Chocolate Ice Cream recipe

Quick, easy, light and super fast. Parmesan crusted tilapia with just a hint of red pepper flakes to add some personality.

It is a quick and easy way to cook asparagus, and tasty too.

Two cheeses and bacon make this bean dip extra delicious!!!

These oven baked zucchini sticks are very crispy, but we use less oil. Enjoy these yummy treats with your favorite tomato sauce.

Garlic lovers rejoice! In this green salad recipe, roasted asparagus along with the garlic studded soy/lime based dressing has multiple levels of flavor to savor. Enjoy!

Coated with garlic olive oil and mozzarella cheese, topped with fresh arugula that's tossed with a little bit olive oil, lemon juice and black pepper. This quick, easy and tasty summer pizza also can be grilled on a Barbecue. Fresh salad is served on a pizza, sounds delicious!

Basket cupcake recipe is another popular one at Easter, usually frosted with frosting, coated with colored coconut flakes, topped with a few jelly beans or candy coated small chocolate eggs, using pipe cleaner or licorice laces as handles, cute and pretty!

So chocolaty and delicious. This was our dessert after dinner yesterday, in order to feel less guilty, I modified the recipe and made a healthier chocolate pudding cake (see the linked recipe below). It was such an enjoyable and decadent dessert that we really loved.