Diabetic/3 recipes

These are rich and intensely chocolatey.

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Grandms's Spanakopeta (Spinach Pie) recipe

Salmon with Asparagus Sauce recipe

Classic French Provencal dish usually cooked in a heavy casserole on the stove top or in the oven; would also work well in slow cooker. Use inexpensive stewing beef or oyster blade; it will not be anywhere near as good if you use more expensive cuts of beef.