Ovo-lacto recipes

Pumpkin Biscuits (Lacto) recipe

This is plain cornbread, not a corn flavored cake, so don't expect it to be fluffy or sweet. It's great with black-eyed peas, new potatoes, green onions, sliced tomatoes, and buttermilk, i.e., your basic Southern farm fare. It's also very nice cold, broken into bite-sized pieces in a glass of cold milk and eaten with a spoon.

Add some extra fiber to your diet with these scrumptious muffins that are extremely easy to make!

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Instead of running to the grocery store, use this dip to add an italian zip to your snacks!

Apple and Oat Bran Muffins (Ovo Lacto) recipe

Good hot or cold.

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