High-fibre recipes

A fantastic healthy dip perfect for the holidays or anytime you might have company coming. Butternut squash is roasted with an Arabic Ras El Hanout spice mixture. Based on a recipe by Gordon Ramsay.

These moist and delicious cookies are the perfect treats for dessert or midnight snacks.

Butternut Squash Soup with Celery and Carrots recipe

A simply delicious millet salad. It's quick, easy, tasty and healthy.

Roasting probably is the best way to cook brussels sprouts, it really develops tons of yumminess. Simply toss roasted sprouts with a bit good olive oil, roasted walnuts, dried cranberries, and drizzle with some balsamic glaze. Delicious!

Beet greens are sauteed with ginger, garlic, scallions and tossed with soy sauce, chili bean sauce, sesame oil, and sesame seeds. A tasty and light stir-fry that can be served as a side dish or with some rice, or a few slices of bread to become a light meal.

Moist, banana-y, and chocolaty. There are lots of deliciousness in this banana bread, and the best thing is that it's also full of goodness. It's made from applesauce, whole wheat flour, small amount of butter and oil, chocolate chips and walnuts. There are so many yummy ingredients going on, you will enjoy every bite!

Puffed whole grain cereal, creamy almond butter and several kinds of dried fruits, no need baking, crunchy and crispy.

A fruity bread that has a unique scrumptious taste that is perfect for breakfast.

This is a great dish to serve guests when you really want to impress them. Looks wonderful to the eye, especially using yellow and red peppers for some contrasting colours. And the taste is perfect for summer or any season. Very light and fresh with little bursts of flavors and textures.

Quick, easy and tasty. This cream of brocoli soup is made of broccoli, milk, sauteed onion and milk.

Last Wednesday we took this colourful and delicious salad to a pot-luck, everyone loved it and a few of them even asked for the recipe. It was such a refreshing salad that's also packed with goodness.

My first time to try home-made crackers, they are very easy to make, these crackers were great, very crispy and very tasty, the sesame seeds bring the huge flavor, I also made a avocado dip served with them, cream cheese goes well with these crackers too.

Black Pudding (Irish) recipe

Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious!