Roasted nuts/5 recipes

The bread is so moist. It will melt in your mouth. Enjoyable!

Bhopali Roti recipe

Delicious chocolate chip packed zucchini oat brownies made without flour or butter! Vegan, gluten free, optional nut free, low sugar, and high in fibre - SO YUM!

This easy to make one-skillet dish is an ideal busy weekday dinner. Whole wheat spaghetti, lots of vegetables and toasted almonds lend the dish lots of nutrients, and it tastes simply delicious.

My craving for Korean food has officially come back to life again, and this was the dish I made for dinner yesterday. Instead of using cooked rice that traditional bibimbap does, this time I cooked soba noodles instead. Sauteed a few veggies that I had on hand separately, tossed with the spicy Korean chili sauce and a bit ketchup, and served with homemade kimchi. YUM!

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Easy Pumpkin Cake recipe

This open faced toasted capsicum sandwich is delicious as a quick snack or midnight feast. Also good as a healthy lunch for the kids. The secret ingredient is semolina!

Horseradish-Garlic Burgers recipe

Sweet crab, tangy grapefruit on tender crisp on a bed of Boston lettuce drizzled with a perfectly balanced vinaigrette.

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Choco-Mint Brownies recipe

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Chocolate and Peanut Butter Puffed Rice Bars recipe