Vegan/5 recipes

Sour Dough Nut Roll ; Makes 4- 5 large nut rolls

Oriental Stew recipe

Another Bean Salad recipe

This buttery, tangy and fruity plum tart is so delicious, the almond crumble adds the extra crunchiness.

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A wonderful winter recipe, this recipe can be made vegan or with meat. Either way, it’s packed with healthy fiber and low fat protein. High fiber meals help to lower cholesterol and blood pressure, as well as protect us from various types of cancers.

If you like rice and chicken then try this wonderful tasty triumph.

West Indian Rice and Peas with Tempeh recipe

Favourite Pasta with Eggplant and Tomato Sauce recipe

Best Black Beans and Rice recipe

Amazingly Hearty Vegetable Stew recipe

An easy "Champagne" drink for kids.