Almond yogurt coated bites/7 recipes

Sugar beets and carrots covered a sweet, tangy, warmly spiced coating. West Indian spices and ginger.

100% whole wheat flour, roasted bell pepper, scallions, and olive oil together make these muffins a much healthier snack, and still taste cheesy and delicious.

Chocolate-Spice Cookies recipe

muffin style desert

Vegan Christmas Cake recipe

Not only delicious, but it also helps you keep a good diet.

The earthy beets, spicy basil, creamy goat cheese and sour-sweet balsamic glaze make this salad with complimentary layers of flavors and textures.

Kashmiri Meatballs (Kashmiri Koftas) recipe

Make this tortilla pizza for a quick yet delicious lunch or supper. It's spread with basil pesto, sprinkled with mozzarella cheese, topped with broccoli, green bell pepper, mushrooms, onions and sun-dried tomato. Much lower calories and fat, but still tastes yummy.

Arugula, Potato and Leek Soup recipe

Simply saute the beet greens with some garlic, a little olive oil and balsamic vinegar, mix the soft goat cheese with some fresh thyme leaves, which are placed on top of toasted bread. Great flavor and texture all in one bite.

Spinach yogurt dip with a touch of kick. Musky and sweet spices compliment the spinach and tangy yogurt.

These waffles were super light just like the name. I made my own self-rising flour with whole wheat flour, and the waffles still came out light and fluffy. We had them with a homemade raspberry sauce and maple candied almonds. An excellent choice of breakfast.

This quick and easy salad is packed with great flavour, and it's so refreshing.