Regional-cusine recipes

Korean Ginchang Sigumchi Kuk is a delicious, healthy spinach soup perfect for any season. With a history dating back centuries, this soup has been a staple in Korean cuisine and is sure to become a favorite. This classic Korean recipe is made with ground beef, scallions, garlic, sesame oil, and soy sauce, giving it a rich and savory flavor with simple ingredient that nearly everyone has on hand.

In Bangladesh, cabbage is usually available in the market during the winter season, as are tomatoes, peas and carrots. So this dish appears quite frequently at Bengali dinner tables during the winter. In the markets where such vegetables are available year round, banda is a popular standard.

Cabbage and Daikon Kim Chee recipe

World Egg Day is celebrated every year on the second Friday in October and this “eggcellent” form of protein is a great way to mark the day. These eggs are tucked securely in their nests and full of lots of things to make your body happy. Eggs are full of protein to keep your body running smoother and more efficiently. They also promote healthy brain development. The sweet potatoes have many vitamins and minerals that your body needs, like vitamin B6, vitamins C and D, iron and potassium. Sweet potatoes and the chickpeas, both, help to regulate blood sugar. They also control heart disease by lowering blood pressure and controlling your heart rate. Chickpeas are one of the oldest known eaten crops in the world. They are primary in the diets of some of the healthiest regions of the world. Boosting your immune system is also one of the many benefits of adding chickpeas to your daily menu. Chickpeas are a great food when you are trying to lose weight because they make you feel full for longer periods of time and boost your body’s natural digestion processes. So, no matter what your personal health objectives are, these snacks will have you flying from your nest and on your way to achieving your goals.

Indian Gazpacho recipe

Old Fashioned Scones recipe

Spinach yogurt dip with a touch of kick. Musky and sweet spices compliment the spinach and tangy yogurt.

Fried Ice Cream recipe

A scrumptious dish made with potatoes, gruyere cheese and juicy apples.

A do it yourself ginger ale.

Moroccan Vegetable Stew with Roasted Buckwheat recipe

The Pennsylvania Dutch settlers made these at Thanksgiving and stored them in a stoneware crock until Christmas. The cookies can be made at any time, but allowed to age for 4-6 weeks.

This quick-easy to make potato salad goes deliciously well with roasted lamb, chicken or simple fish dishes.

A delicious and hearty stew made with kohlrabies, sweet potatoes, chickpeas and raisins.

General Tsao was a real person, general and poet who lived in China 155-220AD.