Berries/5 recipes

West Indian Rice and Peas with Tempeh recipe

Strawberry Cake recipe

Tasty and healthy.

The secret to making the cucumbers crunchy is to salt them first and let the salt draw out excess moisture before use.

This juice contains camu camu - a South American berry that contains the highest concentration of vitamin C on the planet. It is available in powder form, but if you can't find it, just add more lemon to the juice. Carrots are packed with beta-carotene, that turns into vitamin A in the body and can help enhance immunity. The ginger is anti-viral, the garlic and oregano are anti-bacterial, and the turmeric is antimicrobial (an agent that kills microorganisms or inhibits their growth). Meanwhile the celery and parsley are anti-inflammatory, and add a shot of blood-purifying chlorophyll as well.

bagira baigan (Brinjal curry)

It is really a great cheesecake, I did it at party with friends, they all loved it, it is very tasty!