Bean-salads/16 recipes

Rich in fibre and protein, also much less fat, and the ingredients together create this delicious vegetarian dish which is welcomed by non-vegetarian too!

Using cooked short-grain brown rice makes this super quick and tasty Asian risotto, it can be an appetizer or a simply delicious meal!

These delicate desserts are so elegant, ricotta cheese gives the smooth, creamy and light taste and texture, fresh strawberries let the flavor so refreshing and the vanilla sugar adds some nice zing along with some finely grated chocolate pieces on top.

Hi friends and the food lovers... I know how much idea of planning for a diet is pathetic but now diet is no longer a big task. You can now plan for your diet in a much easier and taster way. You would have to taste this delicious and healthy soya bean recipe to know how a simple soya bean recipe can be enriched with nutrients and fiber. Many people don't like soya bean but after trying this recipe people will fall in love with SOYA BEAN.

A delicious saw, love the idea of adding black bean into this crunchy and tasty slaw. The soy-ginger dressing goes deliciously well with all the veggies. A great side dish to be aside with summer BBQ.

A seasoning mix good for beans or make a tasty chili or use as a taco seasoning mix. Leave out the salt and you have a no-salt chili seasoning mix!

If you just need a quick dinner, this scrumptious salad is the perfect dish for you!

A quick, easy and delicious lunch or dinner when you feel too lazy to cook up a storm! Place the yummy salad in between two slices of toasted whole grain bread to make a nutritious meal.

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

It's quick, easy to make, and tastes refreshing and flavorful.

Yum.

This fruity delicious dish is made with pineapple, honeydew melon, cantalope and nectarines.

A plateful of refreshing salad that has mixed greens, apples, and smoked cheddar tossed with a red wine vinegar and olive oil vinaigrette.

The combination of black beans and sweet potato gives these brownies a moreish, moist quality. These are great for kids as they contain no added sugar or trans-fats (you may wish to omit the coffee and substitute cacao powder if serving to youngsters, though).