Hot-spicy/19 recipes

Quick, easy and yummy wraps are perfect for any meal during the day. It fills you up and it tastes delicious.

My latest creation must be healthier than a cake with icing...

The herb sauce was delicious and packed with flavour. However I seared the salmon in the hot skillet until nicely done, removed from the pan, then made the sauce with the remaining ingredients. Like crispy salmon rather than poached. Well definitely be making this dish again.

A straight up French Bechamel sauce from Woman's Day magazine.

Easy Creamy Potato Soup recipe

Jamaican Jerk Chicken Wings recipe

Moist Whole Wheat Banana and Walnut Bread recipe

Watermelon, feta cheese, olives and mint together make a delicious and refreshing salad that's perfect on a hot summer day!

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

Awesome Chili recipe

The salty and savory pasta matches perfectly with the sweet, Asian flavors of the shrimps.

Trust me; take the time to make fresh salsa. The jarred salsas can't even come close to the flavor of fresh salsa.

Cute mini potatoes coated with a spicy mix of almonds, jalapeno, ginger and cilantro; brightened with a bit of lemon juice.

This easy version of chicken curry tastes delicious, and it only takes you about 25 minutes from the start to the finish.

Calabaza Soup recipe