Black bean chili/4 recipes

Become a seafood lover and try this unique and scrumptious dish made with garlic, tomatoes and fresh squid.

Dave's Drunken Beans recipe

Snouts and Beans recipe

A favourite served at Din Tai Fung gets a healthy make-over. Water spinach, commonly known as kangkong, is rich in fibre, magnesium, vitamins A and C and is very low in calories. Word of caution: do not eat it raw as it may carry parasitic cysts from the waterways that are its natural habitat.

You can make this recipe in 10 minutes, and it contains a lot of vitamin A, very healthy and tasty.

Pronounced Keen-wa, quinoa is a mild-flavored grain that was eaten by the Incas. It is now grown in Colorado and New Mexico and is available in natural food stores. It is a very high as complete protein.

Easy Beefy Chili recipe

Favorite Turkey Chili recipe

Baked Macaroni and Cheese recipe

A deviled egg is simply a stuffed egg with the addition of hot spices. There are innumerable recipes for stuffed eggs and they have been eaten since the Roman Empire.