Whole-wheat/30 recipes

Breakfast Whole Wheat Banana Muffins recipe

Chocolate Banana Muffins recipe

Coffee cake that has coffee in the cake and in the glaze! Of course you can always enjoy a slice with a cup of coffee. Perfect as a morning or afternoon pick me up.

This high protein smoothie have both tofu and soy milk, adding the honey, cocoa powder and freezing banana, the nice flavor wake you up completely in the morning and keep you full of energy the whole morning.

These blueberry muffins are very moist and has a great coffee cake like texture, just like the name. They are made with whole wheat flour, canola oil, applesauce and a bit butter. Great muffins at any time of the day. Nobody can resist these muffins.

Easy and delicious. I cheated a bit by topping with canned milk chocolate frosting that I nuked for 30 seconds to make it easier to spread. I refrigerated the cake 8 hours before cutting.

Spot this recipe on New York Time, and it sounds great. So I did a few changes, here my version of this light spinach quiche is.

Bring a new look to the holiday with this succulent dish that rounds out any family tradition.

Had some pumpkin puree and cream cheese on hand, wondering if I could make a dessert that had these two ingredients and chocolate. Found some recipes that almost fit my thoughts, then combined my own ideas, here these delicious cheesecake bars are. They were absolutely delightful and only lasted a few hours...

Add a European taste to your summer with this succulent dish that is made with beer to give it a unique flavor.

Very simple and tasty vegetarian wrap.

Chocolate and Tangerine are great combination, delicious taste. Try this chocolate tangerine tart, it will impress every one.

The herb roasted veggies make this dish a huge hit. The nutty and olive-oil crust comes out perfectly flaky and delicious. Great comfort food that everyone enjoys.

Try this scrumptious side dish made with pistachio nuts, cinnamon and rosewater syrup.

Concentric circles of blueberries decorate this no-bake blueberry pie sized tart.