Time-saver/15 recipes

One of the most representative dishes of my city, Bogotá, and the many foreigners who visit us, want to return again soon to try this wonder of culinary, typical of my country. You can accompany a soup with rice and avocado and becomes a perfect recipe for a family lunch. The times of cooking that I show you in this recipe are in a pressure cooker. If you are using a traditional pot, increase in average 15 minutes.

This beef stew recipe is from the National Cattlemen's Beef Association. It cooks up in about half an hour and is surprisingly rich in flavor given its short cooking time.

If you're looking for a healthy alternative to chili, this simple and easy to understand recipe is for you!

A simple macaroni and cheese dish that takes no time to make or even enjoy!

Green smoothies are a wonderful easy way of increasing your leafy green intake - if you are new to green smoothies, start slowly and over time add more greens. The pineapple in the smoothie contains powerful digestive enzymes, while the spinach is loaded with iron. Coconut water is a wonderful way to quench your thirst while replenishing electrolytes - did you know that it was used by doctors during World War II to do transfusions when donor plasma was not available?

This new spin on the delicious squash is perfect for the Autumn season and just in time for Thanksgiving.

This simple and scrumptious dish is easy to make and will satisfy your hunger in no time at all.

Try this cookies that are suitable for Christmas time or any other holiday!

Dress up your chicken with this succulent dish that's easy to make and will satisfy your hunger in no time!

It's important to cut potatoes into very small pieces, so that they are done by the time the pastry is brown.

Quick, easy and delicious. This borscht takes very little time to make. All done in the microwave.

BEWARE! You will have rave reviews and will be requested to make this at every holiday or friends/family gathering!

The perfect snack that can be used as a substitute for breakfast. Just in time for the upcoming Autumn season!

If you're looking for a quick dinner for two, this scrumptious dish will satisfy your hunger in no time! Goes well with a nice light salad.