High fiber /18 recipes

Roasted cauliflower, creamy and tangy curry yogurt dressing with some fresh cilantro, a delicious side-dish that you can serve with any main course; or just having it directly is a joy too!

Apple-Cranberry Chutney recipe

Tasty and nutritious. This big pot of stew will warm up your whole family and provides both delicious flavor and health benefits.

Chocolate cake without guilty, making a rich chocolate flavor cake, eat it no need to worry about high calories and huge fat, tasty and light, enjoy the cake and relax yourself.

This dish not only pleases your eyes, but also satisfies your palates. It's packed with heart-healthy ingredients, and it tastes refreshingly delicious.

100 Percent Whole-Wheat Bread recipe

It was so flavorful, instead of broth, we used canned tomato. Served the stew with homemade whole wheat bread, yum.

Pumpkin Oat Bran Muffins recipe

Snow peas, carrots and water chestnuts give this stir-fry the very crunchy texture, and the Asian sauce adds the sweetness, sourness and spiciness. A quick, easy and tasty stir-fry is great for a weeknight.

Sour Cream Banana Bread recipe

Sometimes nothing is better than a delicious stir-fry dish that's both healthy and scrumptious.

From the Thanksgiving collection I been gathering over the years.

This Mediterranean style dish is packed with flavor. Couscous is simmered in flavorful broth. Bell pepper, spinach, tomatoes and olives not only just add the nice color but also give the dish very refreshing taste. Fresh basil and parmesan sprinkled on top just before serving. A delicious dish can be served as a side dish or a simply delicious main course.

Coconut flakes, peanut butter, chocolate chips, whole wheat flour and olive oil make these delicious yet wholesome cookies.

Roasted fennel and zucchini are loaded with deliciousness. White beans not only give the dish protein boost, but also add some creaminess that's packed with health benefits. An easy and hearty dinner can be served within no time.

This is one of Jamie Oliver's recipes from his FOODTUBE. These scones are so buttery. Bacon and maple syrup add a bit smokiness and sweetness. Great for breakfast or snack.