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Ovo-lacto recipes

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132 OVO-LACTO recipes

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Easy Cheddar Bread
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Cheddar Bread recipe

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Curried Egg & Artichoke Dip
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Curried Egg and Artichoke Dip recipe

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White Bean & Herb Sandwich Spread
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White Bean and Herb Sandwich Spread recipe

Apple and Oat Bran Muffins (Ovo Lacto)
Apple & Oat Bran Muffins (Ovo Lacto)
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These delicious, moist yet healthy muffins are ideal breakfast muffins. Have them with a cup of orange milk, orange juice or your morning coffee.

Carrot-Peanut Soup (Lacto Vegetarian)
Carrot-Peanut Soup (Lacto Vegetarian)
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A new twist on classic creamy carrot soup. Add a bit of lime juice for extra zing.

Red Bell Pepper Sauce
Red Bell Pepper Sauce
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Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.

Brunch Rice
Brunch Rice
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For brunch recipes; this is one of our favorites. An excellent way to use up leftover brown rice with eggs, cheese, and veggies for a quick healthy breakfast.

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Dave's Broiled Zucchini:
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Serve hot, and don't count on leftovers!