129 LACTO RECIPES
Add some extra fiber to your diet with these scrumptious muffins that are extremely easy to make!
Apple and Oat Bran Muffins (Ovo Lacto) recipe
Instead of running to the grocery store, use this dip to add an italian zip to your snacks!
If you're not in the mood for cake or ice cream, then try this delicious dessert your whole family will love!
This turned out great. Much lighter tasting than a traditional heavy lasagna but very much like a lasagna without the fat and carbs from the pasta. I found a single serving more...
Very tasty and easy to make with a lovely colour. Perfect with some pasta and pairs very well with chicken.
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Baked Lemon Chicken with Mushroom Sauce
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