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Kale recipes

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141 KALE recipes

Sauteed Beet Greens with Toasted Almonds
Sauteed Beet Greens with Toasted Almonds
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A quick, easy yet tasty recipe to cook Swiss chard, or any similar greens. Serve it as a side dish to accomplish your main course, or grab a few slices of crusty bread to complete a light, wholesome yet delicious meal.

Cheesy Beet Green Gratin
Cheesy Beet Green Gratin
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A delicious way to cook the beet greens into a delicious dish. You can use kale, collard or any similar leafy green to make this creamy and tasty gratin.

Chard Panini with Bean Spread
Chard Panini with Bean Spread
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These delicious panini is made with whole grain bread, spread with creamy yet tasty white bean spread, topped with swiss chard that's braised in a mixture of broth and wine. It fills you up, gives you all the nutrients you need, and satisfies your tummy.

Zucchini Quiche Cups
Zucchini Quiche Cups
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Quiche cups are about the easiest, quickest, most portable paleo dish out there. And I can’t get enough. These bacon, apple, and kale cups are scrumdiddlyumptious, and the pear and ginger ones are pretty good too. I suppose it depends on your palette. Ginger is not my flavor of choice. Lesson learned. These zucchini cups have, oh…3 ingredients. Plus salt and pepper. Plus they’re Portable, Paleo and Parent-approved. It’s a trifecta of Pleasant Perfection (or healthy Progress).

Beet Green, Artichoke Hearts and Pomegranate Salad
Beet Green, Artichoke Hearts & Pomegranate Salad
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Next time when you have some fresh beet greens, or kale or any similar greens, make this easy yet tasty salad with marinated artichoke hearts, pomegranate seeds and creamy fresh mozzarella.

Asian Asparagus and Tofu Stir-Fry
Asian Asparagus & Tofu Stir-Fry
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This refreshing, quick and easy stir-fry satisfy your stomach within a few minutes, serve it with rice, quinoa or any your favorite cooked grain.

Pasta with Hot Sausage and Rapini
Pasta with Hot Sausage & Rapini
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Fairly easy to put together, and the dish was packed with flavor and very filling too. It is an excellent way to add dark leafy greens such as rapini into your meal. Feel feel to use kale or spinach to replace rapini.

Take Me Away Green Smoothie
Take Me Away Green Smoothie
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The Winter Wonderland continues here in Upstate NY, and for those who aren’t lucky enough to be somewhere tropical right now…well…we wish we were. Though I can’t get to somewhere warm right now, I rounded up the most sunshine-inspired ingredients in my kitchen and combined them with mega-vitamin packed kale for a tasty tropical treat.

Cheddar and Dill Cornbread
Cheddar & Dill Cornbread
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Delicious cornbread, and the texture was great. I used whole wheat flour, and the bread still came out soft and fluffy. Used 2 large eggs instead of 3 egg whites, 2% milk, and 2% yogurt instead of fat-free version, which definitely gave the cornbread a richer taste. Served it with homemade kale, potato and white navy bean soup. A delicious and hearty meal.

Creamy Hot Acorn Squash Soup
Creamy Hot Acorn Squash Soup
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Acorn Squash Soup recipe

Mini Quiche Tarts
Mini Quiche Tarts
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These mouth-watering quiches make such a delicious snack. We’ve made the base out of almonds and gluten free oats and the filling is eggs, sun dried tomatoes, kale and red onion with a dash of nutritional yeast. Traditional quiche is not usually a healthy option as it generally contains quite a lot of cream cheese. For this nutritious alternative we’ve substituted cream cheese for skimmed milk and used nutritional yeast to give the cheesy flavour. We’ve also used a mix of whole eggs and egg whites to help manage cholesterol levels. You can choose any fillings you like instead of the sun dried tomatoes, kale and red onion. Hope you enjoy!

Cheesy Gnocchi with Spinach and Beans
Cheesy Gnocchi with Spinach & Beans
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Italian gnocchi with spinach and white beans topped with melted mozzarella and Parmesan. Comes together quickly and hits all the right notes. An easy and delicious vegetarian dinner to make for your family.

Colcannon
Colcannon
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A scrumptious side dish made with potatoes and parsnips that can give your dinner a new look.

Chickpea Buddha Bowl
Chickpea Buddha Bowl
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This delicious vegan dish is perfect for when you don’t have much time. It can be ready in under 30 minutes and is a great way of using up veggies. For this dish we’ve used a mix of carrots, onion, parsnips and brussel sprouts with chickpeas and quinoa, but other veggies you could try are: cauliflower, olives, tomatoes, sweet potato, spinach or kale.

Raspberry & Cherry Smoothie
Raspberry & Cherry Smoothie
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This delicious, quick and easy fruit smoothie recipe is super sweet and very tasty, it makes a fantastic healthy breakfast. We’ve used frozen fruit in this recipe as it helps make the smoothie nice and cold, but fresh fruit also works well too. You can add any greens to the recipe if you like, baby spinach or kale is masked well by the fruity flavours of the raspberry and cherry.

Summer White Bean Soup
Summer White Bean Soup
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Summer White Bean Soup recipe