Whole wheat pasta/2 recipes

This simple and scrumptious dish is a great way to start conversation with your family at the dinner table.

Very great orzo and toasted barsley, light and healthy.

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A creamy, relatively low-fat recipe using yogurt and peanut butter. Serve it with whole grain pasta or cut the carbs and use just veggies for the base.

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Make your own snacks rather than buying from a bulk store or box. Store bought packaged snacks always have huge amounts of salt, reduce the sodium by making your own.

Classic Wheat and Meat Chili recipe