Black bean chili/3 recipes

Satisfy your love for chili with this scrumptious casserole that will have you scooping out a second helping.

It is a wonderful recipe, good for everyone.

My families they all like this healthy and light reipe, especially these days, people do care about their diet.

Put the baking pans away and use the crockpot to cook this succulent meat loaf your family will enjoy.

A scrumptious squash casserole that's healthy for you and doesn't take a lot to make!

Congee is the Chinese name, Kanji the Japanese, and Jook is the Filipino name, all for the same thing. In English it would be called Rice Gruel or maybe Rice Hot Cereal, but progressively it is referred to by the naturalist health community as Congee. It is a staple of the Ancient Chinese Diet and used to nurse the sick and weak back to health. They say 3 weeks of this will cure ANYTHING! Its because it gives your system such a break that it can use its energy elsewhere to heal what ails you. It has nursed me back to health at least 3 times now and is supposed to be a part of my DAILY diet, according to my Acupuncturist, Betsy. Thank you for saving my life Betsy!!!