Baby spinach/30 recipes

Quick 'n easy, warm, cheesy, tasty, and better than your average appetizer.

A favourite served at Din Tai Fung gets a healthy make-over. Water spinach, commonly known as kangkong, is rich in fibre, magnesium, vitamins A and C and is very low in calories. Word of caution: do not eat it raw as it may carry parasitic cysts from the waterways that are its natural habitat.

A creamy and delicious dip is also much lower fat. Serve it with carrot sticks, celery sticks, cherry tomatoes, tortilla chips or bagel chips or crackers.

Mediterranean Veggie Burgers recipe

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A delicious variation of calzone made with chicken breasts, spinach and a variety of cheeses.

Creamed Spinach recipe

Crustless Feta Spinach Quiche recipe

Char-grilled baby octopus simmered in red wine and olive oil.

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This is a good combination recipe, sausage, mushrooms and spinach, very nutritious, and tasts very good too.

Try a new kind of meatball with this easy and tasty recipe your kids will love!