Low-fat/3 recipes

A quick, easy and delicious chicken-lettuce stir-fry is ideal for a busy week-night meal when served with rice.

Chocolate Chip Soybean Cookies recipe

Banana Walnut Muffins recipe

This homemade mini bread are easy to make, and the buttery and sweet taste is very impressed.

This quick, easy and yummy frittata is great for breakfast or brunch with a cup of coffee and orange juice. Eggs, three kinds of cheddar cheese, milk, mushrooms and green bell pepper make this frittata taste absolutely delicious, and it also provides you enough energy and nutrients to get your day started.

So good.

Mom's Best Oatmeal Cookies recipe

Instead of store-bought pie crust, we made our own with most whole wheat flour and olive oil, which made the crust a lot healthier with flaky texture and delicious flavor. Now enjoy this juicy-fruity pie without feeling guilty at all.

Fresh Peach Cobbler recipe

Peanut butter, peanuts, honey and sesame seeds, hard to be not delicious with these ingredients together. The popcorn balls are nutty, sweet, and crunchy. They are great snacks at any occasion especially at Christmas.

Almond milk naturally contains fewer calories than plain soy or skim milk, and has higher amounts of calcium, vitamin E, vitamin D, vitamin A. Almond milk is our absolute favorite dairy replacement beverage, and is fantastic in lattes. From my blog at TransferOfHealth.com

Takes no time to make, and it comes out tasty and refreshing.

Oven-Dried heirloom tomatoes are juicy yet tender, line these yummy bites underneath other topping ingredients in order to prevent from being burnt when the pizza is baked in the oven. There are so many layers of great textures and flavors, you will find all these delicious goodness in every bite of this freshly baked pizza.

Old Fashioned Cream Scones recipe