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sweet potatoes, or yams360 salt200 onions140 butter100 water100 garlic100 black pepper91 eggs88 cinnamon85 sugar84 carrots65 nutmeg65 brown sugar60 flour59 ginger55 cilantro45 cumin44 potatoes41 milk39 vanilla extract38 celery34 sweet red bell peppers31 scallions, spring or green onions31 lemon juice30 thyme29 orange juice28 chicken broth28 parsley leaves28 margarine28 tomatoes27 pecans26 pie shell (9 inch)26 honey25 vegetable stock25 curry powder24 cayenne pepper23 coriander22 baking powder21 soy sauce or tamari (for gluten-free)21 paprika21 zucchini21 mushrooms20 raisins, seedless20 chili powder19 turmeric19 orange zest19 cornstarch18 walnuts17 bay leaves17 red pepper flakes17 evaporated milk17 apples16 allspice16 butter, unsalted16 chickpeas (garbanzo beans)16 limes16 corn15 beef stock15 basil14 cloves14 ham14 shallots14 sesame oil14 maple syrup14 green bell peppers14 heavy whipping cream14 turnip14 broccoli florets14 garlic cloves13 garlic powder13 coconut13 brown sugar, light13 black beans13 yam13 bread crumbs12 lime juice12 canola oil12 sour cream11 shrimp11 stock11 whole-wheat flour11 pumpkin11 leeks11 coconut milk11 lemon zest11 butternut squash11 oregano10 pork10 chives10 egg whites10 bananas10 red onion10 kosher salt10 parsnips10 olive oil, extra-virgin10 green peas10 red hot pepper sauce10 rosemary leaves10 lemon9 bacon9 white pepper9 green beans9 sesame seeds9 apricots9 oranges9 ginger root9 baking soda8 chicken8 rice8 cheddar cheese8 tomato paste8 molasses8 cream8 sea salt8 parmesan, parmigiano-reggiano cheese, grated8 russet potatoes8 cream cheese7 chicken breasts7 spinach7 peanut butter7 cumin seeds7 apple juice7 eggplant7 jalapeño pepper7 fish sauce7 nonstick cooking spray7 milk, skim7 light cream (half&half)7 mushrooms, button7 cabbage7 almonds6 mozzarella cheese6 dry mustard6 sherry6 white wine6 tomato juice6 prepared mustard6 tofu6 prunes6 peanuts6 rice vinegar6 mint leaves6 italian plum (roma) tomatoes6 yogurt, plain6 soy milk6 winter squash6 tomatoes, canned6 brown sugar, dark6 vegetable shortening6 cardamom seeds6 tarragon leaves6 ketchup5 buttermilk5 beans5 lentils5 apple cider vinegar5 cranberries5 apple cider5 pork chops5 dill weed5 pineapple chunks5 cinnamon sticks5 lard5 safflower oil5 couscous5 lemongrass5 worcestershire sauce5 hot chili peppers5 green chili peppers5 yellow onion5 corn tortillas (6-inch)5 vinegar4 ground beef4 wine4 nuts4 yeast, active dry4 pineapple4 turkey4 egg yolks4 red wine4 noodles4 cake flour4 peppercorns4 peanut oil4 balsamic vinegar4 coriander seeds4 swiss cheese4 golden raisins4 monterey jack cheese4 okra4 marshmallows4 corn syrup, light4 lemon extract4 sunflower seeds4 yellow summer squash4 split peas4 soy sauce, light4 miniature marshmallows4 beef brisket4

448 YAM/6 recipes

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Sweet Potato Tzimmes

A traditional Jewish tzimmes with sweet potatoes, butternut squash, Granny Smith apples, prunes, and sweet red wine, baked with warm spices. A holiday side dish with deep roots.

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Gingersnap Pot Roast

Gingersnap pot roast slow-cooked with sweet potatoes and carrots in a tangy gingersnap-vinegar gravy. A German-inspired crockpot dinner where the cookies thicken and flavor the sauce.

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Braised Kidney Beans & Sweet Potato

Kidney beans and sweet potatoes braised with mushrooms, ginger, cinnamon, and paprika in vegetable broth. A warming, oil-free vegetarian stew packed with plant-based protein and spice.

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Malay-Style Chicken & Sweet Potato Stew

Malaysian-style chicken curry stew with sweet potatoes, coconut milk, and a warm spice blend of curry powder, cinnamon, cayenne, and cloves. A fragrant, hearty one-pot meal.

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Easy Sweet Potatoes & Broccoli

Easy sweet potatoes and broccoli is a 5-ingredient gluten-free vegetarian side: diced sweet potato steamed with broccoli, tossed with low-fat cottage cheese and toasted sesame seeds.

Kangaroo Striploin Tartlet with Sweet Potato & Bush Tomato Jus
Kangaroo Striploin Tartlet with Sweet Potato & Bush Tomato Jus

Kangaroo striploin tartlet served with sweet potato (or kumara) and Australian Bush Tomato jus.

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Traditional Sweet Potato Muffins

Traditional sweet potato muffins loaded with raisins, walnuts, and butter. Rich, bakery-style muffins with cinnamon-sugar topping that bake to golden perfection.

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Split Pea Soup with Chunky Vegetables

Vegan split pea soup loaded with sweet potato chunks and broccoli florets in a silky puréed base with dill and plum tomatoes. Naturally fat-free and protein-packed, this plant-based bowl is pure cold-weather fuel.

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Cream of Sweet Potato Soup

Creamy vegan sweet potato soup with soy milk, nutmeg, and cloves. Naturally dairy-free, just five ingredients, ready in 30 minutes. Serve hot or chilled.

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Fashioned Sweet Potato Pie

Old-fashioned sweet potato pie with brown sugar, butter, corn syrup, and vanilla baked in a flaky pie shell. A two-temperature baking method ensures a set, silky custard filling.

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Sweet Potato Pie (From My Garden)

Garden-fresh sweet potato pie with a rich buttermilk custard filling, two sticks of butter, and pure vanilla. No spices needed when the sweet potatoes do all the talking. Baked low and slow, makes two pies.

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Apple & Sweet Potatoes

Naturally sweetened mashed sweet potatoes with diced apples, cloves, and apple juice concentrate for a healthier holiday side dish without marshmallows or brown sugar.

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Spicy Sweet-Potato Sticks

Sweet potato sticks glazed with honey, butter, ginger, and cardamom in a quick skillet toss. A warmly spiced side dish that pairs with holiday roasts or weeknight dinners.

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Sweet Potato, Apple & Onion Gratin

Sweet potato, apple, and onion gratin layered with Granny Smith apples, sauteed onions, and a crispy bacon-cheddar-breadcrumb topping broiled golden brown.

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Stove-Top Candied Sweet Potatoes

Stove-top candied sweet potatoes simmered in brown sugar, butter, vanilla, and lemon. No oven needed, no marshmallows in sight, perfect for crowded Thanksgiving stoves.

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Apple Juice Roast

Apple juice pot roast braises beef chuck low and slow with caramelized onions, sweet potatoes, and a tangy ketchup-thyme gravy. Old-school Dutch oven Sunday supper that fills the house with sweet-savory aroma.