Wheat berry/221 recipes

Those who enjoy an instant cup of broth but are dismayed by the use of flavor enhancers and the abundance of salt in commercial brands may welcome the chance to make their own soup mix.

Another Dr. Life original, this recipe is a great example of how to combine great spices to get a flavorful meal without having to use a lot of salt. Seitan is a good source of protein, however it is a gluten based product so if you are a sufferer of Celiac, you will need to use a different (and gluten free) protein substitute!

There are several kinds of fruits in this recipe, and chicken with the cucumber, mixed with yogurt, nice!

I made this bean salad for a party, all my friends they loved it so much, it is really a awesome and fantastic recipe.

I have maken this recipe for several years, everytime it goes well, it has become my keeper and I have introduced this recipe to a lot of my friends, they all love it!

Almost Whole Wheat Apple-Nut Cookies recipe

Oven Baked Orange Whole Wheat Toast recipe

Whole Wheat Raisin Nut Molasses Bread recipe

These scrumptious treats are made with whole wheat flour and a bit of garlic powder.

:)