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Salad recipes

Recipes that may be fat-free

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salt69 water59 sugar53 lemon juice52 onions42 black pepper37 celery34 cucumbers33 tomatoes31 carrots30 garlic25 scallions, spring or green onions25 vinegar24 green bell peppers24 red onion20 basil19 parsley leaves19 apple cider vinegar18 cilantro17 gelatin, unflavored17 sweet red bell peppers17 honey16 orange juice16 apples15 ginger14 pineapple14 strawberries14 mint leaves14 lettuce13 cabbage13 lime juice12 bananas12 oranges12 cantaloupe12 mayonnaise10 red wine vinegar10 radishes10 potatoes9 artichoke hearts9 jello9 soy sauce or tamari (for gluten-free)8 oregano8 prepared mustard8 rice vinegar8 lemon zest8 pears8 kiwi fruit8 brown sugar7 balsamic vinegar7 asparagus7 white wine vinegar7 grapes, seedless7 white vinegar7 salad dressing, creamy7 mushrooms6 garlic powder6 almonds6 zucchini6 dill weed6 blueberries6 peaches6 romaine lettuce6 alfalfa sprouts6 grapefruit6 thyme6 red hot pepper sauce6 salad dressing, french6 lettuce leaves6 sour cream5 chili powder5 paprika5 cumin5 spinach5 dijon mustard5 celery seeds5 pineapple chunks5 red cabbage5 watercress5 avocados5 iceberg lettuce5 worcestershire sauce5 hot chili peppers5 mixed salad greens5 mangos5 red pepper flakes5 green chili peppers5 sweet yellow bell peppers5 beets5 cayenne pepper4 corn4 shrimp4 dry mustard4 white pepper4 shallots4 green beans4 cranberries4 onion powder4 pimentos4 raspberries4 mandarin oranges4 black olives4 raisins, seedless4 salad dressing4 orange zest4 gelatin, flavored4 honeydew melon4 salad dressing, vinaigrette4 ice cubes4 belgian endive4 artifical sweetener4 cherry tomatoes4 jicama4 broccoli florets4 cauliflower florets4 flour3 cinnamon3 garlic cloves3 cloves3 bay leaves3 allspice3 coriander3 white wine3 olives3 applesauce3 cottage cheese3 tomato juice3 black beans3 snow pea pods3 sugar substitute3 nonstick cooking spray3 kosher salt3 arugula (roquette)3 red chili peppers3 nectarines3 napa (Chinese) cabbage3 tomatoes, canned3 papayas3 red kidney beans3 yellow tomatoes3 parmesan, parmigiano-reggiano cheese, grated3 capers3 vinaigrette3 apples, granny smith3 salad dressing, low-fat3 salad dressing mix, ranch3 pineapple, fresh3 rice2 cornstarch2 lemon2 chives2 bacon2 turkey2 sherry2 sesame oil2 sweet bell peppers2 eggplant2 pork chops2 coriander seeds2 savory2 horseradish2 caraway seeds2 poppy seed2 brown sugar, light2 jalapeño pepper2 mung bean sprouts2 fennel seeds2 bamboo shoots2 whipped cream2 fish sauce2 sweet potatoes, or yams2 black peppercorns2 fruit2 cherries2 tahini (sesame paste)2 green olives2 bacon bits2 cranberry sauce2 artichokes2 cranberry juice2 salad dressing, italian2 anchovy fillets2 lime zest2 cracked wheat (bulgur)2 pasta, elbow macaroni2 monosodium glutamate2 boston lettuce2 pasta shells2 brussels sprouts2 salad dressing, thousand island2 pineapple tid-bits2 fennel bulb2 miso paste2 sandwich rolls2 yogurt, non-fat2 apple juice concentrate2 limes2 mayonnaise, eggless2 tangerines2 salad dressing, catalina2

264 SALAD recipes

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Channukah Candle Salad

A playful Hanukkah fruit salad the kids will love: banana halves standing in pineapple rings to look like candles, topped with orange gumdrop flames and green pepper handles. No cooking, just crafting and snacking.

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Pineapple-Peach Salad

Pineapple-peach salad with pinwheel-arranged peach slices on fresh pineapple rings, garnished with strawberries, peppery watercress and a dab of mayonnaise. A retro ladies-lunch classic.

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Miso Potato Salad

Miso potato salad with baby potatoes simmered in a sauce of white and red miso, sake, ginger, and honey. A Japanese-inspired side served hot or cold, no mayo needed.

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Cranberry-Orange Salad Mold

Cranberry-orange gelatin salad mold with red wine, fresh orange puree, and cranberry sauce. A jewel-toned retro side dish for holiday tables.

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Easy New Potato Salad

Easy new potato salad with skin-on baby potatoes folded into creamy dill dressing and fresh green onions. Make it the day ahead so the flavors mingle and the spuds drink in the herbs.

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Festive Fruit Salad with Lemon Yogurt Dressing

Festive Fruit Salad with Lemon Yogurt Dressing recipe

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Red Hot Salad

Red Hot Salad is a vintage molded gelatin salad with cherry Jell-O, Red Hots cinnamon candies, crushed pineapple, and applesauce. A sweet, spicy-cinnamon holiday side that jiggles and shines.

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Centrefold Nasturtium Salad

Edible flower salad with nasturtium leaves and blossoms layered over Vidalia onions and tomatoes, finished with celery and vinaigrette. Stunning and peppery.

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Grilled Eggplant Salad

Grilled eggplant salad layered with yellow tomatoes, fresh mint, and a shallot-lemon vinaigrette. A stunning Mediterranean summer platter that pairs smoky grilled eggplant with cool raw tomato.

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Banana & Pomegranate Salad

Jewel-like pomegranate seeds and sliced bananas dressed in lime juice and palm sugar. This North Indian fruit salad is a cooling, refreshing side dish built to tame the heat of your spiciest curry.

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Brussels Sprouts & Carrot Salad

Brussels sprout and carrot salad marinated in lemon vinaigrette for hours, served chilled. Diabetic-friendly, vegan, high-fiber side dish that gets better as it sits.

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Smoked Turkey Salad

Julienned smoked turkey and nutty Jarlsberg cheese tossed with seedless grapes, celery and a sherry-spiked mayonnaise, finished with briny green peppercorns. A refined no-cook main course salad.

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Tomato Aspic Salad

A light, jiggly tomato aspic salad made with tomato juice, unflavored gelatin, and a squeeze of lemon. Diabetic-friendly at just 15 calories per serving, served on crisp lettuce with colorful pepper strips.

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Citrus Lobster Salad

Citrus lobster salad with grapefruit, orange sections, and a tangy orange-yogurt dressing on fresh spinach. A light, low-calorie seafood salad with bright citrus flavor.

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Three Tomato Salad

Three tomato salad with red, yellow pear, and cherry tomatoes plus mushrooms in a balsamic-mustard vinaigrette with fresh basil. A colorful, low-fat summer side.

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Mixed Citrus Salad

This is a tasty fruits salad,I always make it for my kids, at breakfast or at dinner, they love it so much!