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salt23 k sugar15 k eggs14 k flour13 k butter13 k onions13 k water12 k garlic9.9 k black pepper9.8 k vanilla extract7.3 k milk6.6 k baking powder5.2 k lemon juice4.9 k cinnamon4.8 k baking soda4.7 k brown sugar4.4 k parsley leaves4.3 k tomatoes4.1 k carrots3.5 k scallions, spring or green onions3.5 k celery3.1 k ginger2.8 k chicken broth2.8 k green bell peppers2.6 k nutmeg2.6 k powdered sugar2.6 k basil2.6 k mushrooms2.5 k parmesan, parmigiano-reggiano cheese, grated2.5 k oregano2.4 k margarine2.4 k cornstarch2.4 k sour cream2.4 k heavy whipping cream2.3 k sweet red bell peppers2.3 k thyme2.2 k potatoes2.2 k soy sauce or tamari (for gluten-free)2.2 k honey2.1 k cumin2 k cream cheese2 k bay leaves2 k egg whites2 k walnuts2 k vegetable shortening1.9 k cilantro1.8 k yeast, active dry1.8 k raisins, seedless1.8 k paprika1.8 k butter, unsalted1.7 k almonds1.7 k cheddar cheese1.6 k cayenne pepper1.6 k egg yolks1.6 k cocoa powder1.6 k apples1.6 k chili powder1.6 k bread crumbs1.6 k white wine1.6 k pecans1.6 k lemon1.5 k cloves1.5 k worcestershire sauce1.5 k lemon zest1.5 k vinegar1.3 k whole-wheat flour1.3 k red hot pepper sauce1.3 k garlic powder1.3 k red pepper flakes1.3 k buttermilk1.3 k garlic cloves1.3 k orange juice1.3 k rice1.3 k nuts1.2 k tomato sauce1.2 k bacon1.2 k chicken1.2 k shrimp1.2 k chicken breasts1.2 k tomato paste1.2 k orange zest1.1 k olive oil, extra-virgin1.1 k zucchini1.1 k ground beef1.1 k shallots1 k pie shell (9 inch)1 k bananas1 k beef stock970 mayonnaise950 sesame oil950 lime juice930 mozzarella cheese930 white pepper920 red onion920 coconut910 spinach900 chocolate, semi-sweet900 allspice890 peanut butter880 dijon mustard870 jalapeño pepper870 coriander870 sherry860 green chili peppers850 curry powder850 flour, unbleached, all-purpose840 dill weed830 dry mustard830 prepared mustard830 rolled oats820 molasses810 chicken breast halves, boneless, skinless800 cornmeal790 rosemary leaves790 turmeric790 corn780 ketchup760 cucumbers760 light cream (half&half)740 strawberries720 chocolate unsweetened700 ham700 red wine690 almond extract680 cabbage680 apple cider vinegar680 broccoli florets670 oranges670 cream670 chocolate chips660 evaporated milk650 hot chili peppers650 chives650 tomatoes, canned640 green peas640 red wine vinegar630 mint leaves630 canola oil630 sesame seeds630 bread flour620 cake flour620 chocolate chips (semi-sweet)620 leeks610 applesauce600 ginger root600 milk, skim590 beef590 gelatin, unflavored580 italian plum (roma) tomatoes580 stock570 bread570 peanut oil570 monterey jack cheese560 vegetable stock560 corn syrup, light560 green beans540 maple syrup540 cheese540 yogurt, plain530 swiss cheese520 ricotta cheese520 red kidney beans510 brown sugar, light510 whipped topping, prepared500 liqueur500 pineapple500 sage480 eggplant480 cream of tartar480 cumin seeds480 soup, cream of mushroom480 white wine vinegar470 marjoram470 tofu460 kosher salt460 limes460 pork450 chickpeas (garbanzo beans)450 sea salt450 balsamic vinegar450 blueberries450 asparagus440 black beans440 tarragon leaves440 whipped cream440 black olives440 avocados440 garlic salt430 cottage cheese430 ground beef, lean430 rice vinegar430 beer420 peanuts410 olives410 dates410 nonstick cooking spray400 white vinegar400 milk, sweetened condensed400 milk, skim, (non fat) powder400
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1,997 recipes

Brunch Rice
Brunch Rice

For brunch recipes; this is one of our favorites. An excellent way to use up leftover brown rice with eggs, cheese, and veggies for a quick healthy breakfast.

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Crunchy Eggplant

Oven-baked eggplant slices coated in seasoned egg whites and crushed corn flakes. Crispy without frying, no oil needed, and just as good cold as hot.

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Eggnog Chiffon Pie

Eggnog chiffon pie in a flaky homemade crust with a light, airy filling of custard, whipped cream, rum extract, and nutmeg set with gelatin. A holiday dessert classic.

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Pumpkin Macaroons

Pumpkin macaroons made with ground pecans, coconut, pumpkin puree, and maple syrup. Light and chewy egg white cookies sweetened naturally without refined sugar. Baked low and slow.

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Cevaps

Cevaps are Balkan skinless grilled sausages made from a spiced blend of beef, lamb, and pork. Smoky, garlicky, and loaded with cracked black pepper heat.

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Cream Cheese Pound Cake (Low Fat)

Try this delicious and low fat cream cheese cake, satisfy your mouth without feeling guilty!

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Creamy Trout Mousse

Note: In lieu of fresh trout, 1/2 lb cooked and flaked fish may be used. Make smaller protions and serve as an appetizer. Oatcakes that have been gently warmed in the oven go well with this dish.

Banana Orange Yogurt Muffins
Banana Orange Yogurt Muffins

Banana orange yogurt muffins are a healthy oat-based breakfast bake with mashed banana, fresh orange zest, plain yogurt, and chopped dates. Lower-fat with egg whites, ready in under an hour.

Best Banana Ginger Bran Muffins
Best Banana Ginger Bran Muffins

Banana ginger bran muffins with ground and crystallized ginger, oat bran, ripe banana, and a tart lemon glaze. A double-ginger muffin with whole wheat flour and high fiber.

Lemony Cranberry Cornmeal Muffins
Lemony Cranberry Cornmeal Muffins

Lemony cranberry cornmeal muffins balance tart fresh cranberries against bright lemon zest in a cornmeal-buttermilk batter, kept light by whipped egg whites and non-fat sour cream.

Soft Sugar Cookies
Soft Sugar Cookies

If you're looking for a moist cookie, then this scrumptious, yet simple snack is perfect for your tastebuds.

Apple & Oat Bran Muffins (Ovo Lacto)
Apple & Oat Bran Muffins (Ovo Lacto)

These delicious, moist yet healthy muffins are ideal breakfast muffins. Have them with a cup of orange milk, orange juice or your morning coffee.

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Cheesy Asparagus Boboli

Cheesy asparagus Boboli pizza tops a pre-baked crust with cooked asparagus and a souffle-light mayo, Parmesan, and egg-white topping that puffs golden in the oven. A 25-minute spring appetizer pizza.

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Succulent Salisbury Steak

Salisbury steak shapes ground beef patties with onion, cracker crumbs, horseradish, and garlic, then pan-sears them and finishes with mushroom gravy. A 25-minute weeknight diner classic.

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Soft Almond Cookies

Soft almond cookies made with egg whites, almond extract, and topped with toasted almonds. Lower fat, lightly sweet, and tender with a delicate crumb.

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Dutch Almond Bars

Buttery shortbread crust topped with a fluffy almond paste filling, folded egg whites, lemon juice, and flaked coconut. A Dutch bakery classic that yields 50 bars from one pan.