Carmel onion recipes

I sometimes pan fry these then let them simmer for at least an hour in a spicy Moroccan tomato sauce (recipe to follow). I usually serve the kefta with couscous, a vegetable, some cucumber yogurt sauce, and warmed pita.

Apple and Butternut Squash Soup recipe

A simple salad with big health credentials: avocados are an excellent source of good fats, and more recently have been shown to also inhibit inflammation when eaten in combination with foods that typically trigger it. They are also a rich source of potassium (which balances sodium to keep blood pressure levels stable) and vitamin E, an important antioxidant.

Seasonal asparagus, fresh mint, parsley leaves, and parmesan cheese together make a delicious frittata that fits in any moment.

memories of childhood..

Try something new when it comes to meatballs with this tasty recipe that uses mushrooms, cheese and oregano.

An easy side dish, dress up plain rice with mushrooms - an easy one pot side dish.

Bacon, beer and cheese turned into decadent soup.

Cranberry Cocktail Meatballs recipe

A lovely rich tasting lentil salad. High in protein, fiber and low in saturated fats.

Refreshing Bulgar salad with garbanzo beans (chickpeas).

A hearty vegetarian cheese tortellini soup recipe with stovetop and optional super fast microwave directions. Packed with veggies.

Quinoa Tabouli recipe

Delicious four-bean salad with Instant Pot bean cooking directions.