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Regional Cuisine, Low-Fat Recipes

7 recipes

Adai (Savory Indian Pancakes)
Adai (Savory Indian Pancakes)
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These pancakes are low in fat and loaded with protein from the lentils AKA dhals. Not to mention quite tasty.

Adai
Adai
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A simple and scrumptious dish made with rice, green and red lentils and grated coconut.

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Fred's Schezuan (Sichuan) Sauce
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Well, this is NOT non-fat, but is low fat. It's kind of a Schezuan sauce I guess, of my own invention. If I could figure out how to avoid using the oil it would be non-fat.

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Adas Careh (Lentil Butter)
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Use a butter substitute and make your toast look vibrant!

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Refreshing Tabbouleh (Cracked Wheat Salad)
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Refreshing Tabbouleh (Cracked Wheat Salad) recipe

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Favorite Spinach & Lentil Soup
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Favorite Spinach and Lentil Soup recipe