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Regional Cuisine, Stew Recipes

20 recipes

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African Vegetarian Stew
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A delicious and hearty stew made with kohlrabies, sweet potatoes, chickpeas and raisins.

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African Spinach & Peanut Butter Stew
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A quick and easy side dish with spinach, onions, tomatoes in a peanut butter dressing.

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Moroccan Vegetable Stew with Roasted Buckwheat
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Moroccan Vegetable Stew with Roasted Buckwheat recipe

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Lamb Stew with Chestnuts & Pomegranates
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Lamb Stew with Chestnuts and Pomegranates recipe

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African Vegetable Stew
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A spicy vegetable stew - easy to make. Some find that the flavors of the vegetables don't stand out unless you put in a lot of tabasco. But not everyone likes it hot. Just add enough to make the stew seem spicy to you.

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Adzuki Bean Stew
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A spicy and delicious stew made with adzuki beans, carrots, mushrooms and a dash of cayenne pepper.

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Ukrainian Meat & Fish Loaf
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A regional variation on a meat loaf.

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Fragrant Vegetable Stew
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Perfumed wtih Benali 5-spice (panch puran), this tasty melange of vegetables is wonderful with basmati rice.

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Classic Feijoada
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Classic Feijoada recipe