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Combination recipes

from the High Fibre collection

22 COMBINATION recipes

Cream Cheese Stuffed Honey Lemon Cranberry Muffins
Cream Cheese Stuffed Honey Lemon Cranberry Muffins
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These delicious and nutritious muffins are stuffed with a rich cream cheese filling that's combined with lemon zest and honey. Breakfast time has never been this enjoyable!

Breakfast Barley
Breakfast Barley
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The barley gains flavor from orange juice combined with apricots and nuts. A healthy breakfast loaded with complex carbohydrates that tastes great too.

Blueberry Buckwheat Pancakes
Blueberry Buckwheat Pancakes
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Love the combination of buckwheat and whole wheat flour. These pancakes are not too sweet, buttermilk and milk add some creaminess. Blueberries give the extra zing, absolutely delicious!

Cranberry, Orange and Nut Cookies
Cranberry, Orange & Nut Cookies
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Cranberries, walnuts, and orange. Who wouldn't love this combination. These cookies are also made with whole wheat flour and applesauce, which is much healthier but still tastes delicious.

Curry Rice Salad
Curry Rice Salad
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Loved the idea of infusing curry, chili powder and cumin seeds in the oil, which made the curry oil so flavorful. The combination of apples, bell peppers, celeries, raisins, and peas (I used peas instead of snow peas) was delicious with the curried rice.

Cheesy Green Garden Pizza
Cheesy Green Garden Pizza
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Fresh vegetables on top, spread the pesto evenly on the pizza dough, sprinkle cheddar cheese on top of the vegetables, great combination for a garden pizza.

Cranberry and Almond Granola
Cranberry & Almond Granola
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There are a lot of ways to make granola, this is a very tasty combination, but you can also use dried other berries, or nuts, different ways can always be tasty.

Cashews, Lentils and Brown Rice Stuffed Portobello Mushrooms
Cashews, Lentils & Brown Rice Stuffed Portobello Mushrooms
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The combination of cashews, lentils, brown rice and other spices was delicious. Right balance of the flavor and the texture, we used cherry tomatoes instead, that's what we had on hand. It's a tasty yet nutritious meal.

Apple Beet Salad with Creamy Diil Dressing
Apple Beet Salad with Creamy Diil Dressing
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Tangy and tasty salad that combines fall/winter fruit and beets with a creamy dressing. Feel free to use canned or pickled beets in place of the fresh beets to save time.

Roasted Beets and Goat Cheese Salad
Roasted Beets & Goat Cheese Salad
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A great combination of earthy flavour!

Cheesy Sun-Dried Tomato and Spinach Stuffed Pizza
Cheesy Sun-Dried Tomato & Spinach Stuffed Pizza
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This is a great combination for a clazone style pizza, using a combination of two cheeses boosting the flavor and lowering the fat, sun-dried tomatoes and spinach add tangy flavor and using whole wheat pizza dough boosts fiber. You can enjoying this delicious pizza without the guilt.

Strawberry, Rhubarb and Pineapple Fruit Leather
Strawberry, Rhubarb & Pineapple Fruit Leather
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It's hard not to like this homemade fruit leather. It's made with 100% fruits, a little bit honey, and lemon juice. It's fruity and packed with nutrients. It's delicious way to enjoy a combination of fruits.

Key Lime Cake (Lighter Version)
Key Lime Cake (Lighter Version)
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By using mostly whole wheat flour, a combination of applesauce, butter and olive oil makes this key lime cake much healthier and lighter than your regular key lime cake. It still tastes absolutely delcious, will for sure satisfy your palate without guilt.

Sunshine Smoothie
Sunshine Smoothie
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When making smoothies, use the whole fruit or vegetable and blend in a good high powered blender (Vitamix and Blendtec are two of the best ones). Fresh fruits and vegetables contain large amounts of soluble and insoluble fibre which will help keep blood sugars stable and keep you full for longer. The combination of ingredients in this smoothie makes it an ideal breakfast as it contains protein, fibre, omega-3 fatty acids and probiotics for healthy digestion.

Moist Whole Wheat Banana and Walnut Bread
Moist Whole Wheat Banana & Walnut Bread
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Moist Whole Wheat Banana and Walnut Bread recipe

Apple and Oat Bran Muffins (Ovo Lacto)
Apple & Oat Bran Muffins (Ovo Lacto)
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These delicious, moist yet healthy muffins are ideal breakfast muffins. Have them with a cup of orange milk, orange juice or your morning coffee.