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Coconut recipes

Recipes that may be low in carbs

using: almonds

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12 recipes

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12 recipes

How to Deal with 10 Types of Hunger

How to Deal with 10 Types of Hunger

Understanding why you are hungry is important when it comes to making choices about what you are going to eat. Learn about the reasons that people experience hunger and how to deal with them.

Try These 6 Drinks to Boost Your Mood

Try These 6 Drinks to Boost Your Mood

You don’t have to reach for the booze to improve your mood, try these 6 great choices when you need a boost.

These Unusual Symptoms May Indicate a “Silent” Heart Attack

These Unusual Symptoms May Indicate a “Silent” Heart Attack

Most people recognize the classic, obvious symptoms of a heart attack, like crushing chest pain and sweating. But there are other less obvious symptoms that can be dangerous to ignore.

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Cheesy Brussels Sprouts with Sherry and Asiago

Healthy Food On the Menu At the White House

This holiday season visitors attending the numerous parties at the White House will find a new menu. Gone is the chicken fried steak, and in comes fresh vegetables and fruit that isn’t covered in chocolate.

Drinking Coffee may Preserve Vision

Drinking Coffee may Preserve Vision

Great news for coffee lovers, and good reason to keep the java flowing!

Vegetarian Diets May Lower Risk of Heart Disease?

Vegetarian Diets May Lower Risk of Heart Disease?

A recent study helped to explain why people who eat primarily vegetarian diets are less likely to die from heart disease than those who regularly consume meat.

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