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Coconut recipes

using: almonds, egg whites

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12 recipes

A.M. Delight Muffins

A.M. Delight Muffins

(2)

The perfect muffins for when you don't have time to sit down and enjoy a hearty breakfast.

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Top 9 Traits of Optimists

Top 9 Traits of Optimists

Most people would agree that being an optimist is a healthier way to live. But, what does that mean? Here are 9 common traits of optimism, see how many you possess!

How to Eat So Your Belly Stays Happy

How to Eat So Your Belly Stays Happy

Many people suffer from non-serious but irritating digestive problems. Learn about foods that cause problems, and the foods you can eat instead to alleviate the problems!

How to Read the Label Right

How to Read the Label Right

What are the labels on your favourite foods really telling you?

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Do Fitness Foods Make You Eat More?

Do Fitness Foods Make You Eat More?

Just because you are eating something marketed as a “fitness” food doesn’t mean you can eat more of it. You still have to monitor your calories, fat, and nutrients!

Kicked Up Homemade Egg McMuffin

Fast Food and Packaged Food Prices Heading Up Says McDonald's and General Mills

Food commodity prices have been skyrocketing the last couple of months and this week both McDonald's and General Mills, two major fast food and packaged food suppliers have warned prices will be on the rise. Fortunately consumers have the choice to make healthier, more affordable foods at home using their favorite recipes.

Leftover Turkey Pot Pie

Turkey Leftovers: Keep Stretching Your Dollars After the Thanksgiving Feast

The Thanksgiving feast has been enjoyed and now it is time to figure out what to do with what remains of this delicious meal. There are more ways than just a boring turkey sandwich to clear out the refrigerator.

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