Don't miss another issue…      Subscribe

Coconut recipes

using: almonds, egg whites

Sort

12 recipes

A.M. Delight Muffins

A.M. Delight Muffins

(2)

The perfect muffins for when you don't have time to sit down and enjoy a hearty breakfast.

70

12 recipes

4 Tips to Lose More Weight by Walking

4 Tips to Lose More Weight by Walking

Burn more calories while alking. These 4 tips will show you how to burn extra calories by adding simple tricks to your walking routine.

Allergies, Eczema & Asthma in Kids Linked to Fast Food

Allergies, Eczema & Asthma in Kids Linked to Fast Food

In a recent international study, researchers found that children who eat more fast food are more likely to have severe allergies than children who do not.

Extend Your Life with 15 Minutes of Exercise!

Extend Your Life with 15 Minutes of Exercise!

Think finding time to exercise is not important? Not if you want to live longer!

More breaking news

 

Healthy Kids During the Fall Season

How to eat healthy during the hectic fall season

A healthy lifestyle for the entire family can be easier than it seems - even for the busiest household. With a little planning, both parents and kids will find themselves prepared for those last-minute meals and snack attacks that may otherwise place them in front of the vending machine, or in the drive-thru line.

Turbinado sugar, powdered sugar, table sugar and brown sugar

The Hidden Sugars Lurking Behind Food Labels

Too Much Sugar Can Cause Obesity, Diabetes, Heart & Liver Disease, studies are showing

 Herb Roasted Turkey

Talking Turkey: Bring Home the Perfect Bird

Find out which type of turkey is best for your Thanksgiving dinner.

More breaking news