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tofu420 garlic210 salt180 soy sauce or tamari (for gluten-free)180 water170 onions160 scallions, spring or green onions150 black pepper110 carrots94 ginger89 sesame oil89 mushrooms85 cornstarch84 sugar78 lemon juice61 sweet red bell peppers61 basil55 tomatoes53 green bell peppers52 vanilla extract51 cilantro50 parsley leaves46 celery42 rice vinegar41 flour40 eggs40 honey40 oregano39 silken tofu38 red pepper flakes35 sesame seeds34 broccoli florets33 cumin32 canola oil31 mung bean sprouts31 rice30 brown sugar29 spinach29 vegetable stock29 whole-wheat flour28 thyme28 sherry27 tomato paste25 nutritional yeast flakes25 garlic cloves24 chicken broth24 tahini (sesame paste)23 baking powder22 garlic powder22 mushrooms, shiitake22 soy sauce, sodium reduced22 miso paste22 ginger root22 cinnamon21 paprika21 tomato sauce21 sea salt21 white pepper20 stock20 maple syrup20 hot chili peppers20 chili powder19 cayenne pepper19 peanut butter19 dill weed19 soy milk19 zucchini18 red onion18 cabbage18 vinegar17 turmeric17 lime juice17 dijon mustard17 peanut oil17 bok choy17 green peas17 baking soda16 water chestnuts16 green chili peppers16 nutmeg15 orange juice15 corn15 coriander15 apple cider vinegar15 snow pea pods15 olive oil, extra-virgin15 potatoes14 coconut milk14 peanuts14 bamboo shoots14 red chili peppers14 tofu cakes14 cucumbers14 bay leaves13 curry powder13 leeks13 wheat germ13 jalapeño pepper13 raisins, seedless13 bean curd13 parmesan, parmigiano-reggiano cheese, grated13 pie shell (9 inch)13 margarine13 almonds12 bread crumbs12 shallots12 asparagus12 pastry flour, whole wheat12 limes12 milk11 walnuts11 mozzarella cheese11 cornmeal11 lasagna noodles11 liquid egg substitute11 red hot pepper sauce11 flour, unbleached, all-purpose11 butter10 lemon10 shrimp10 cocoa powder10 white wine vinegar10 soy sauce, light10 arrowroot flour10 brown rice10 mayonnaise9 green beans9 onion powder9 balsamic vinegar9 black beans9 fish sauce9 napa (Chinese) cabbage9 worcestershire sauce9 egg whites8 allspice8 white wine8 ricotta cheese8 pumpkin8 eggplant8 spaghetti sauce8 prepared mustard8 corn oil8 sunflower seeds8 sweet yellow bell peppers8 cheddar cheese7 ketchup7 sage7 bread7 yeast, active dry7 dry mustard7 molasses7 noodles7 spaghetti7 safflower oil7 lemongrass7 mirin (sweet seasoning)7 daikon (chinese icicle radish)7 mushrooms, chinese7 red kidney beans7 white vinegar7 tarragon leaves7 marjoram7 hot chili pepper oil7 cloves6 chives6 applesauce6 almond extract6 salsa6 cream of tartar6 chili sauce6 monterey jack cheese6 graham crackers/wafers6 rice wine6 orange zest6 mint leaves6 tomatoes, canned6 serrano chiles6 sake6 mixed vegetables6 red curry paste6 corn tortillas (6-inch)6 chicken5 pork5 apples5 chocolate chips5 bananas5 strawberries5 cumin seeds5 red wine vinegar5 pine nuts5 horseradish5 brown sugar, light5 quinoa5 oyster sauce5 lemon zest5 avocados5 cashew nuts5 graham cracker pie crust5 chickpeas (garbanzo beans)5

538 recipes

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Oranges Filled with Raisins, Chickpeas, & Rice

Hollowed oranges stuffed with brown rice, chickpeas, and raisins dressed in an orange-tahini sauce with cumin and paprika. A stunning vegetarian main or side.

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Palak Tofu-Paneer

Palak tofu-paneer combines crispy soy-marinated tofu with simmered spinach and fresh tomatoes, finished with a fragrant chaunce of toasted Indian spices and ghee.

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Vegan Black Forest Cake

Vegan Black Forest cake with whole wheat pastry flour, applesauce, and a kirsch syrup. Cashew-tofu icing replaces dairy whipped cream. Three layers of chocolate cake, cherries, and creamy frosting.

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Family Casserole

Vegan shepherd's pie style casserole with a mashed potato crust, savory tofu filling, mushrooms, corn and spinach, smothered in homemade brown gravy. Hearty plant-based comfort food.

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Penne Rigate with Sweet Red Pepper Sauce

Penne rigate with a creamy sweet red pepper sauce blended from silken tofu, carrots, basil, and garlic. A dairy-free vegan pasta sauce with dreamy texture and zero cashew soaking.

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Dragon Den's Hot & Sour Soup

Hot and sour soup with shredded pork, tofu, wood ears, bamboo shoots, and silky egg ribbons. A restaurant-style Chinese soup thickened with cornstarch and finished with sesame oil.

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Avocado-Tofu-Egg Dip

Protein-packed avocado tofu egg dip blends creamy avocado with tofu, grated hard-cooked eggs, Dijon mustard, and horseradish. A tangy, no-cook dip ready in 15 minutes.

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Awesome Vegan Spinach Lasagna

Vegan spinach lasagna layers tender noodles with steamed spinach, broccoli and mushrooms, all bound in a creamy tofu cheese sauce. No dairy, no eggs, just a hearty veggie-packed dairy-free lasagna.

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Bangkok Bean Burgers with Peanut Cilantro Sauce

Grilled black bean and tofu burgers with Thai-inspired flavors like ginger, garlic, and soy, topped with a tangy peanut cilantro sauce and cucumber slices.

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Bean Curd with Chinese Parsley

Wok-fried tofu with hot banana peppers, sweet red bell pepper, soy sauce, and a generous shower of fresh cilantro. A minimalist Chinese stir-fry that's fast and bright.

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Cabbage Cooked with Bean Curd

Quick Asian stir-fry of cabbage with crumbled tofu and rehydrated shiitake mushrooms, seasoned with soy sauce and mirin. Vegan, low-carb, and on the table in under an hour.

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Chicken-Style Noodle Soup

A plant-based twist on classic chicken noodle soup. Blended chickpeas create a creamy, protein-rich broth with noodles, potatoes, and poultry seasoning. Add scrambled tofu for extra heartiness.

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Chiles Rellenos Tofu Casserole Lowfat

This scrumptious cake is made with tofu, green chili peppers and salsa.

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Chinese Winter Soup

A warming Chinese winter soup with mushrooms, spinach, and silky tofu in a tangy sesame-soy broth spiked with hot pepper oil. Vegan, cozy, and ready in 40 minutes.

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Chocolate Grand Marnier Souffle

Vegan chocolate Grand Marnier souffle made with tofu, cocoa, honey, and soy milk. No eggs, no butter, processed smooth in a food processor and baked until puffed.

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Chocolate Tofu Pie

Creamy chocolate tofu pie in a homemade graham cracker crust, sweetened with honey and vanilla. Dairy-free, egg-free, and so silky nobody will guess the secret ingredient.