10 recipes
Super delicious!
Simple and healthy. The key to brussel sprouts is to NOT overcook them.
Pumpkin and Chickpea Soup recipe
A healthified low-fat version of onion soup for your slow cooker.
Tofu stuffed with a Thanksgiving style stuffing.
Delicious and nutritious. A great side dish to accompany lamb or beef dishes.
The mustard dill sauce is a great complement to both the salmon and asparagus in this easy-to-prepare meal.
Curried Mustard Greens & Garbanzo Beans with Sweet Potatoes recipe
Loaded with healthy protein from chicken and egg and anti-inflammatory herbs such as coriander and ginger, this is a great way to start the day. Although traditionally made by cooking grain in the soup until it becomes mushy, consider cooking grains separately to retain their texture and nutrients. Also swap white rice for brown rice or quinoa, or even barley to boost the nutrition profile of the soup.