Healthy Recipes

15 min. or less 3 20 min. or less 14 30 min. or less 40 60 min. or less 100 1 to 2 hours 150 plan in advance 150 other times 170

Baked Goods5.3 k Dessert5.1 k Eggs3.1 k Cookies2.8 k Cakes2.2 k Chocolate2 k Main Dish1.9 k Cheese1.6 k Bread1.3 k Walnuts1.1 k Chicken990 Raisins980 Pecans960 Yeast bread870 Breakfasts & Brunch840 Pies830 Apples820 Meats780 Oats750 Yeast730 Potatoes660 Almonds630 Mushrooms620 Sweets580 Snacks550 Muffins530 Poultry500 Christmas490 Tomatoes480 Corn460 Soups450 Rice450 Whole Wheat450 Seafood420 Coconut410 Beef410 Vegetables390 Bananas380 Fish370 Appetizers340 Vegetarian340 Brownies340 Holiday320 Cornmeal320 Pasta300 Chicken breast300 Peanut Butter280 Italian270 Pancakes270 Casseroles260 Blueberries240 Mexican220 Beans and Grains220 Bundt Cakes220 Quickbreads210 Bacon200 Cheesecakes200 Biscuits200 Easy190 Fruits190 Pastries190 Shrimp180 Quick and Easy180 Side Dish180 Indian180 High Fibre170 Coffee Cake170 Healthy170 Strawberries170 Stews160 Bars160 Cranberries150 Peaches150 Crockpot and Slow Cooker150 Ground Beef140 Low-Fat140 Pork140 Spinach140 Curry140 German130 Bran120 Thanksgiving120 Beer120 Regional Cuisine120 Puddings120 Apricots110 Pumpkin110 Broccoli110 Biscotti110 Scones110 Sauces and Gravies110 Bread Machine110 Soups & Stews100 Nuts100 Fudge100 Cheese and Eggs98 Pear98 Low Calorie96 Pizza92 Peanuts90 American88 Tabasco84 Dumplings81 Salmon81 Chowder80 Microwave79 Breakfast74 Oysters71 Chili69 Lamb66 Shellfish65 Fruits/Nuts64 Crab64 Diabetic63 Canned mushrooms62 Greek60 Sourdough59 Tarts58 Sausages58 Scallops56 Cabbage56 Fall54 Irish53 Chinese52 Squash51 Eggplant51 Clams49 Carrot48 Buns47 Turkey47 Pennsylvania46 Kids46 French46 For Kids46 Trout46 Chocolate Chips45 Cajun44 Jewish43 Sweet Potatos and Yams42 Hot and Spicy41 Tuna41 Cinnamon Roll41 Crepes40 Wild Game40 Pot Roast40 Tofu40 Halloween38 Souffles37 Okra37 Easter37 Weightwatchers36 Lasagna36 Pineapple36 Masterchefs35 Yogurt35 Salad34 Veal34 Berries33 Sandwiches32 Cobbler32 Jellyroll31 Pistachios31 Rabbit31 Party30 pie30 Garlic29 Sole29 Lemon28 Summer28 Winter28 Light27 Custard26 Turnip26 Asian25 Cucumber24 British23 Danish23 Leftovers23 Venison22 Gingerbread22 Wine, Beer & Spirits21 Jellies and Jams21 Fry21 Vegan21 Frostings20 Russian20 Candies19 Misc.19 Creole19 Lunch19 Buckwheat19 Button mushrooms19 Canadian18 Barbeque18 Snapper18 Pies and Pastry18 Beverages17 Pie Crusts17 Bagels17 Barley17

salt780 garlic620 black pepper460 olive oil, extra-virgin350 onions350 water340 eggs270 lemon juice270 scallions, spring or green onions230 cilantro220 carrots220 sugar220 sweet red bell peppers190 ginger180 honey180 tomatoes170 whole-wheat flour170 flour170 basil160 red onion160 parsley leaves150 canola oil140 parmesan, parmigiano-reggiano cheese, grated140 vanilla extract130 baking powder130 mushrooms130 sesame oil130 baking soda130 cinnamon130 cumin120 butter110 celery110 rice vinegar100 soy sauce or tamari (for gluten-free)99 walnuts97 green bell peppers97 brown sugar95 oregano93 thyme92 stock89 balsamic vinegar86 cherry tomatoes86 rolled oats82 shallots80 sesame seeds80 garlic cloves77 milk76 zucchini76 cayenne pepper75 lime juice75 feta cheese75 corn74 red wine vinegar71 asparagus71 tofu71 chickpeas (garbanzo beans)70 apples69 cucumbers69 red pepper flakes68 dijon mustard67 sea salt66 egg whites65 maple syrup65 yeast, active dry64 butter, unsalted63 almonds62 orange juice62 nutmeg61 lemon61 sweet potatoes, or yams61 avocados61 black beans60 applesauce59 cornstarch57 bananas57 paprika56 kosher salt56 arugula (roquette)55 chili powder54 mint leaves54 mixed salad greens53 broccoli florets53 goat (chevre) cheese52 pastry flour, whole wheat50 spinach49 quinoa49 sundried tomatoes49 chicken broth, low salt49 red hot pepper sauce48 cheddar cheese47 green beans47 limes47 apple cider vinegar46 jalapeño pepper46 soy sauce, sodium reduced46 potatoes45 buttermilk45 white wine vinegar45 butternut squash45 garlic powder43 vegetable stock43 italian plum (roma) tomatoes43 lemon zest42 milk, low-fat42 yellow onion42 mozzarella cheese41 coriander41 pine nuts39 nonstick cooking spray39 curry powder37 cornmeal37 black olives37 raisins, seedless37 cranberries, dried37 chicken broth37 tomatoes, canned36 artichoke hearts35 yogurt, plain35 tomato paste33 strawberries33 cumin seeds33 mushrooms, shiitake33 white wine32 salsa32 orange zest32 kalamata olives32 baby spinach32 pecans31 bay leaves31 turmeric31 mushrooms, portabello31 bran31 sour cream, light31 cabbage31 molasses30 romaine lettuce30 rosemary leaves30 cocoa powder29 blueberries29 whole wheat bread29 yogurt, low-fat29 dill weed28 sunflower seeds28 beets28 chives27 wheat germ27 bok choy27 pepitas (pumpkin seeds)27 chocolate chips (semi-sweet)27 sweet red bell peppers, roasted27 turkey26 peanut butter26 oranges26 kale25 tahini (sesame paste)24 milk, skim24 brown rice24 beans23 radishes23 peas, frozen23 sage22 leeks22 brown sugar, light22 red chili peppers22 mushrooms, button22 bread crumbs21 pasta21 peanut oil21 cashew nuts21 apricots, dried21 ginger root21 pineapple20 pears20 basil pesto20 fennel bulb20 mayonnaise, light20 chicken breast halves, boneless, skinless20 sweet yellow bell peppers20 corn tortillas (6-inch)20 milk, 1%20 shrimp19 ricotta cheese19 mung bean sprouts19 snow pea pods19 italian parsley19 brussels sprouts19 tarragon leaves19 capers19 celery stalks19 -19 allspice18 spaghetti18 hot chili peppers18 flour tortillas, whole wheat18 mangos18 white vinegar18 chipotle chili peppers18 green chili peppers18 cauliflower florets18

Cholesterol-Free35 Fat-Free5 Good source of fiber46 High Fiber23 Low Carb12 Low Cholesterol79 Low Fat22 Low Sodium66 Low in Saturated Fat56 Sodium-Free3 Sugar-Free8 Trans-fat Free150 Very low in sodium7