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salt250 onions250 garlic220 black pepper180 butternut squash130 zucchini130 yellow summer squash130 water120 butter110 carrots97 tomatoes86 sweet red bell peppers86 winter squash78 chicken broth77 basil71 parsley leaves70 parmesan, parmigiano-reggiano cheese, grated67 cinnamon64 sugar60 eggs59 thyme55 oregano54 nutmeg52 flour51 acorn squash50 celery48 ginger47 potatoes45 cumin42 green bell peppers41 scallions, spring or green onions39 lemon juice36 mushrooms35 cilantro34 vegetable stock33 brown sugar32 pumpkin32 bay leaves31 apples30 chickpeas (garbanzo beans)29 heavy whipping cream29 leeks28 margarine28 olive oil, extra-virgin27 milk26 cayenne pepper26 red pepper flakes26 rosemary leaves25 stock24 red onion24 red hot pepper sauce24 white wine23 bread crumbs22 curry powder22 coriander22 sweet potatoes, or yams22 cheddar cheese21 shallots21 butter, unsalted21 eggplant21 paprika20 tomato paste20 corn20 spaghetti squash20 yellow onion20 honey19 soy sauce or tamari (for gluten-free)18 turmeric18 white pepper18 orange juice17 chives17 italian plum (roma) tomatoes17 broccoli florets17 rice16 cloves16 chicken breasts16 mozzarella cheese16 green beans16 sea salt16 jalapeño pepper16 garlic cloves15 sour cream15 chili powder15 lemon15 allspice15 maple syrup15 baking soda14 vanilla extract14 sage14 lime juice14 raisins, seedless14 tomatoes, canned14 baking powder13 walnuts13 beef stock13 couscous13 green peas13 garlic powder12 tomato sauce12 almonds12 spinach12 cumin seeds12 green chili peppers12 bacon11 balsamic vinegar11 mace11 worcestershire sauce11 light cream (half&half)11 turnip11 cornstarch10 olives10 red wine10 cornmeal10 orange zest10 mint leaves10 ginger root10 cabbage10 apples, granny smith10 cheese9 pasta9 cranberries9 sweet bell peppers9 coconut milk9 nonstick cooking spray9 thyme sprigs9 marjoram9 yellow crookneck squash9 pecans8 yeast, active dry8 vegetables8 tofu8 wild rice8 cherry tomatoes8 evaporated milk8 ground beef7 buttermilk7 dijon mustard7 red wine vinegar7 peanut oil7 canola oil7 dill weed7 cinnamon sticks7 black beans7 milk, skim7 red chili peppers7 chicken breast halves, boneless, skinless7 sweet yellow bell peppers7 mushrooms, button7 cauliflower florets7 chicken6 vinegar6 shrimp6 bread6 ricotta cheese6 cottage cheese6 tomato juice6 spaghetti6 apple juice6 apple cider6 lamb6 rolled oats6 coriander seeds6 pinto beans6 sesame seeds6 lasagna noodles6 mustard seeds6 lemon zest6 black peppercorns6 kosher salt6 sage leaves6 pepitas (pumpkin seeds)6 fennel bulb6 cloves, ground6 tarragon leaves6 hazelnuts (filberts)6 goat (chevre) cheese6 dates6 brown rice6 egg whites5 dry mustard5 sherry5 applesauce5 apple cider vinegar5 seasoned salt5 peppercorns5 spaghetti sauce5 pine nuts5 savory5 prepared mustard5 apricots5 monterey jack cheese5 navy beans5 parsley sprigs5 fennel seeds5 pearl barley5 herbs5 safflower oil5 tahini (sesame paste)5 parsnips5

550 recipes

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Thanksgiving Chowder

A hearty post-Thanksgiving chowder with butternut squash, celery root, savoy cabbage, rice, and leftover turkey in a silky pureed broth. Use up those holiday leftovers in 45 minutes flat.

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Winter Squash Tart

Savory winter squash tart with roasted squash, buttery leeks, Gruyere, and creme fraiche in a flaky pastry shell. A rustic, elegant main dish for fall and winter entertaining.

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Yet Another Spontaneous Soup

Vegan vegetable soup with lentils, chickpeas, pattypan squash, zucchini, and miso paste for deep umami flavor. Hearty, protein-rich, and made with water, not broth.

Gluten Free Butternut Squash Soup
Gluten Free Butternut Squash Soup

Gluten-free butternut squash soup, naturally creamy and warmed with curry powder, cinnamon, nutmeg, and cloves. A velvety, low-fat fall soup blended right in the pot.

Sweet Squash Soup
Sweet Squash Soup

Sweet butternut squash soup blended with apples, carrots, onions, and fresh ginger into a creamy vegan puree. Six ingredients, no broth, naturally sweet and warming.

Best Curried Squash Soup
Best Curried Squash Soup

Curried squash soup made with pre-cooked butternut squash, garlic, curry powder, and chicken stock. A 40-minute warming bowl topped with sour cream and scallions for color and tang.

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Roasted Carrots & Julienne Vegetables

Roasted julienne carrots and potatoes with zucchini, yellow squash, and onion glazed in orange marmalade. Finished with a sprinkle of sesame seeds for crunch.

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Maple & Dried Cranberry Chicken with Butternut Squash

Maple & Dried Cranberry Chicken with Butternut Squash recipe

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Ratatouille Lasagna

Ratatouille lasagna layers salted eggplant, zucchini, and summer squash with fresh tomatoes, herbs, and Parmesan. No pasta, no bechamel, just pure Provencal vegetables baked golden.

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Sweet Potato, Apple & Onion Gratin

Sweet potato, apple, and onion gratin layered with Granny Smith apples, sauteed onions, and a crispy bacon-cheddar-breadcrumb topping broiled golden brown.

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Provencal Ragout

Provencal vegetable ragout slow-roasted for four hours with eggplant, tomatoes, mushrooms, squash, potatoes, red wine, and twelve cloves of garlic. Vegan and deeply flavored.

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Winter Squash, Apple & Walnut Soup

Creamy winter butternut squash soup blended with applesauce, half-and-half, and ground toasted walnuts. Warm and silky in 20 minutes using pre-pureed squash for a fast weeknight dinner.

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Green & Gold Squash

Steamed zucchini and yellow squash rounds with garlic, oregano, and extra-virgin olive oil. A fast, diabetic-friendly side dish with only 29 calories per serving.

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Moroccan Stew

Moroccan stew simmers sweet potato, chickpeas, squash, and carrots in a warm blend of cumin, turmeric, cinnamon, and paprika, with raisins for a sweet-savory lift. A hearty vegan tagine-style stew over couscous.

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Favourite Pumpkin & Broccoli Chowder

Pumpkin and broccoli chowder simmers pumpkin puree with sauteed onion, soy sauce, tomato, and a hit of maple syrup, then folds in steamed broccoli and a touch of cream. A fall-into-winter soup.