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salt100 black pepper83 garlic80 onions77 green beans70 scallions, spring or green onions63 sweet red bell peppers61 tomatoes60 black beans57 cilantro48 lemon juice45 red kidney beans45 parsley leaves43 green bell peppers42 chickpeas (garbanzo beans)41 cumin40 carrots38 celery37 red onion36 sugar35 water35 corn34 red wine vinegar27 lime juice26 chili powder24 basil23 vinegar22 cucumbers21 oregano19 beans18 lettuce18 balsamic vinegar17 red pepper flakes17 rice16 olive oil, extra-virgin16 kidney beans, canned16 soy sauce or tamari (for gluten-free)15 cheddar cheese15 jalapeño pepper15 black olives14 red hot pepper sauce14 garlic cloves13 potatoes12 apple cider vinegar12 dijon mustard12 white wine vinegar12 mixed salad greens11 cherry tomatoes11 eggs10 mushrooms10 cayenne pepper10 shallots10 salsa10 prepared mustard10 pimentos10 couscous10 salad dressing, italian10 italian plum (roma) tomatoes10 chicken broth10 celery stalks10 pinto beans9 rice vinegar9 avocados9 green peas9 tarragon leaves9 honey8 spinach8 dill weed8 lima beans8 wax beans8 lettuce leaves8 ginger7 garlic powder7 zucchini7 coriander7 navy beans7 mint leaves7 hot chili peppers7 white beans7 thyme7 green chili peppers7 sweet yellow bell peppers7 corn kernels, canned7 lemon6 chives6 bay leaves6 dry mustard6 olives6 pasta, rotini6 new potatoes6 tomatoes, canned6 limes6 parmesan, parmigiano-reggiano cheese, grated6 tortilla chips6 butter5 cinnamon5 chicken5 sour cream5 mayonnaise5 almonds5 orange juice5 ground beef5 sesame oil5 pasta5 sweet bell peppers5 canola oil5 sea salt5 mung bean sprouts5 vegetable stock5 artichoke hearts5 snow pea pods5 quinoa5 black-eyed peas5 red skinned potatoes5 romaine lettuce5 chicken breast halves, boneless, skinless5 salad dressing, italian, low-fat5 brown sugar4 tomato paste4 chicken breasts4 bacon4 ham4 tomato juice4 currants4 water chestnuts4 tofu4 oranges4 peanuts4 lemon zest4 nonstick cooking spray4 iceberg lettuce4 picante sauce4 pasta, elbow macaroni4 pasta shells4 yogurt, plain4 yogurt, non-fat4 sundried tomatoes4 jicama4 white vinegar4 tuna4 flour3 beef3 cornstarch3 tomato sauce3 shrimp3 bread crumbs3 turkey3 sherry3 white wine3 stock3 lentils3 peanut butter3 red wine3 coriander seeds3 chili sauce3 monterey jack cheese3 coconut milk3 wild rice3 taco seasoning mix3 yellow summer squash3 herbs3 lentils, red (masoor dal)3 salad dressing3 tarragon vinegar3 green olives3 orange zest3 pasta, penne3 lime zest3 basil pesto3 worcestershire sauce3 fava beans3 black beans, dried3 sweet red bell peppers, roasted3 papayas3 chipotle chili peppers3 tuna, canned3 green beans, canned3 cauliflower florets3 yellow onion3 capers3 mixed vegetables3 purple onion3 cabbage3 beets3 paprika2 apples2 mozzarella cheese2 sage2 curry powder2 molasses2 allspice2 butter, unsalted2 cumin seeds2 spaghetti2 soup, tomato2 eggplant2 pork chops2 ground beef, lean2 asparagus2

254 SALAD recipes

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Antipasto Salad with Garlic Dressing

This salad is pretty hardy, but to turn it into a main dish salad, just add pasta shells, bows, or tortellini.

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Sweet & Sour Vegetable Salad

Crunchy marinated vegetable salad with corn, green beans, peas, bean sprouts, and water chestnuts in a tangy hot vinegar-dill dressing. Make-ahead Southern-style potluck favorite.

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Warm Vegetable Salad with Truffles

Warm vegetable salad with julienned carrots, turnips, celery, tomatoes, green beans, and snow peas on mache and radicchio, dressed in shallot vinaigrette and garnished with fresh truffles.

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Really Simple Pasta & Bean Salad

Pasta and white bean salad with roasted red peppers, pesto, and light mayonnaise dressing. A quick, protein-packed cold salad that comes together in under 30 minutes.

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Vegetable Salad with Romesco Sauce

Spanish-style vegetable salad dressed in a smoky, nutty romesco sauce made from roasted tomatoes, garlic, and almonds. A showstopping side that feeds a crowd.

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Sweet & Sour Pasta Salad

Vegetarian sweet and sour pasta salad with kamut spirals, kidney beans, black beans, and red bell pepper tossed in a tangy shoyu-barley malt dressing. Protein-packed and potluck-ready.

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Chicken Salad with Black Beans

Poached chicken salad with fermented Chinese black bean sauce, julienned snow peas, and sesame oil. An Asian-inspired composed platter with a blended bean vinaigrette.

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Warm Salad of Steamed Salmon

Steamed salmon over a warm chickpea salad with tarragon, scallions, lemon, and a plum tomato vinaigrette. A protein-rich, restaurant-style dish in 30 minutes.

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Tasty Black-Eyed Pea Salad

Southern black-eyed pea salad with spinach, pecans, Monterey Jack, and mushrooms in a smoky vinegar dressing. A make-ahead side that gets better overnight in the fridge.

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Chicken Tostada Salad Ala Loren

Chicken tostada salad piles a quick saute of chicken, beans, peppers, and lime over crisp lettuce, finished with cheddar, olives, and crushed tortilla chips. A 30-minute weeknight Tex-Mex bowl.

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Sally's Black Bean & Rice Salad

Black bean and rice salad with a generous amount of fresh cilantro tossed in a lime juice and garlic dressing. No-cook vegetarian side ready in 15 minutes.

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Green Papaya Salad (Som Tam)

Som tam, the iconic Thai green papaya salad pounded in a mortar with chilies, garlic, lime, peanuts, and long beans. A bright, fiery, crunchy salad scooped up with cabbage leaves.

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Bean Salad Plus Tuna or Bacon

Three-bean salad with steamed French beans, kidney beans, and chickpeas in a tangy yogurt-mustard dressing. Add tuna or grilled bacon for a heartier meal.

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Green Bean & New Potato Salad

Green bean and new potato salad with garlic-tarragon mayo. Steamed and tossed warm so the dressing sinks in, the kind of bright, crisp summer side that goes with everything off the grill.

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Hot Black Bean, Avocado & Corn Salad

Hot black bean, avocado, and corn salad with chile, fresh lime, and cilantro. Bright Tex-Mex no-cook salad that works as a main or side. Vegan, fiber-packed, and ready when canned beans are.